Lance, Cracker creations, Crunchy granola crackers, Chocolate, Chocolate

Brandedby Snyder's-Lance, Inc.

190 calories in 1.3 onz (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 64.9 g, fat: 24.3 g.

Serving
1
= 37 g
190KCAL

Lance, Cracker creations, Crunchy granola crackers, Chocolate, Chocolate, 1.3 onz (37 g)

190 calories

Protein
2 g
Carbs
24 g
Fat
9 g
Fiber
1.0 g
Sugars
12 g

Nutrition Facts

Serving size1.3 onz (37 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Protein 2 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 150 mg
    • Calcium2% 20 mg

    Ingredients

    Whole wheat flour, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Palm kernel oil, Soybean oil), Brown sugar, Oats, Powder sugar, Toasted oats (whole grain rolled oats, Sugar, Soybean oil, Brown sugar molasses, Baking soda, Natural flavor), Cocoa (natural and processed with alkali), Dextrose, Honey, Nonfat dry milk, Cornstarch, Soy lecithin (emulsifier), Whole grain blend (whole grain rice, Whole grain yellow corn, Whole wheat, Whole oat, Calcium carbonate), Salt, Chocolate powder (sugar, Chocolate liquor, Dextrose), Natural flavor, Leavening (cream of tartar, Sodium bicarbonate), Spice.

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1.3 onz
    Barcode (GTIN/UPC)
    076410900315
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 0 of 3,931 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 14 of 3,960 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 1 of 3,952 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 2 of 3,953 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 1 of 3,874 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 0 of 3,949 other records.

      leastmost

    Questions

    How many calories are in lance, cracker creations, crunchy granola crackers, chocolate, chocolate?
    1.3 onz (37 g): 190 calories; protein: 2 g, carbohydrates: 24 g, fat: 9 g.
    How much protein is in lance, cracker creations, crunchy granola crackers, chocolate, chocolate?
    5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lance, cracker creations, crunchy granola crackers, chocolate, chocolate?
    62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy514 kcal
    Protein5.4 g
    Total lipid (fat)24.3 g
    Carbohydrate, by difference64.9 g
    Fiber, total dietary2.7 g
    Total Sugars32.4 g
    Calcium, Ca54 mg
    Iron, Fe3.9 mg
    Sodium, Na405 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.