Lance, Cracker creations, Crunchy granola crackers, Chocolate, Chocolate

Brandedby Snyder's-Lance, Inc.

190 calories in 1.3 oz (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 64.9 g, fat: 24.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 93%, and more sugars than 92%.

Compare with another food →

Serving
1
= 37 g
190KCAL
Where the calories come from

Lance, Cracker creations, Crunchy granola crackers, Chocolate, Chocolate, 1.3 oz (37 g)

190 calories

  • Protein2 g4% of calories
  • Carbs24 g52% of calories

    incl. 1.0 g fiber · 12 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size1.3 oz (37 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Protein 2 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076410900315 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Calcium2% 20 mg

Ingredients

Whole wheat flour, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Palm kernel oil, Soybean oil), Brown sugar, Oats, Powder sugar, Toasted oats (whole grain rolled oats, Sugar, Soybean oil, Brown sugar molasses, Baking soda, Natural flavor), Cocoa (natural and processed with alkali), Dextrose, Honey, Nonfat dry milk, Cornstarch, Soy lecithin (emulsifier), Whole grain blend (whole grain rice, Whole grain yellow corn, Whole wheat, Whole oat, Calcium carbonate), Salt, Chocolate powder (sugar, Chocolate liquor, Dextrose), Natural flavor, Leavening (cream of tartar, Sodium bicarbonate), Spice.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1.3 oz
Barcode (GTIN/UPC)
076410900315
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 14 of 3,931 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 3,902 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 1 of 3,923 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 2 of 3,924 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 1 of 3,854 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 0 of 3,920 other records.

    leastmost

Questions

How many calories are in lance, cracker creations, crunchy granola crackers, chocolate, chocolate?
1.3 oz (37 g): 190 calories; protein: 2 g, carbohydrates: 24 g, fat: 9 g.
How much protein is in lance, cracker creations, crunchy granola crackers, chocolate, chocolate?
5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lance, cracker creations, crunchy granola crackers, chocolate, chocolate?
62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy514 kcal
Protein5.4 g
Total lipid (fat)24.3 g
Carbohydrate, by difference64.9 g
Fiber, total dietary2.7 g
Total Sugars32.4 g
Calcium, Ca54 mg
Iron, Fe3.9 mg
Sodium, Na405 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.