Lance, Bite size sandwich crackers, Cheddar cheese

Brandedby Snyder's-Lance, Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 28.6 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 96%, and less protein than 94%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Lance, Bite size sandwich crackers, Cheddar cheese, 1 oz (28 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs17 g47% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1.0 g
Calcium 59.9 mg5%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium5% 59.9 mg
  • Potassium1% 70 mg

Little or none: Iron.

Ingredients

Rice flour, Vegetable oil (palm oil and/or soybean oil), Rice starch, Cheese powder (whey, Maltodextrin, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Butter [cream, Salt], Buttermilk, Natural flavors, Salt, Yeast extract, Sunflower oil, Paprika extract [color]), Dairy whey, Sugar, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Potato starch, Salt, Corn syrup, Xanthan gum, Nonfat dry milk, Oat fiber, Soy lecithin (emulsifier), Locust bean gum.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
076410903415
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 36 of 3,931 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 33 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 37 of 3,801 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 40 of 3,924 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 19 of 3,920 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

Questions

How many calories are in lance, bite size sandwich crackers, cheddar cheese?
1 oz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in lance, bite size sandwich crackers, cheddar cheese?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lance, bite size sandwich crackers, cheddar cheese?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca214 mg
Iron, Fe0 mg
Potassium, K250 mg
Sodium, Na964 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.