How many calories are in lakeview farms spinach dip, spinach?

2 Tbsp (27 g): 80 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 7 g.

How much protein is in lakeview farms spinach dip, spinach?

3.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lakeview farms spinach dip, spinach?

10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lakeview farms spinach dip, Spinach

USDA name: Spinach dip, Spinach

Brandedby Lakeview farms

80 calories in 2 Tbsp (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 11.1 g, fat: 25.9 g.

Serving

= 27 g

Lakeview farms spinach dip, Spinach, 2 Tbsp (27 g)

80 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 7 g
Fiber: 0.24 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (27 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 160 mg7%

Total Carbohydrate 3 g1%

Dietary Fiber 0.24 g1%

Total Sugars 2 g

Protein 1.0 g

Calcium 106 mg8%

Iron 0 mg0%

Potassium 65.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 106 mg
Sodium7% 160 mg
Potassium1% 65.9 mg

Little or none: Iron.

Ingredients

Whole milk, Soybean oil, Spinach, Cream, Water, Water chestnuts, Dehydrated vegetables (carrots, Onions, Cabbage, Leeks, Peas, Tomato, Green bell pepper, Celery), Egg yolk, Modified corn starch, Salt, High fructose corn syrup, Vinegar, Lactic acid, Hydrolyzed corn protein, Maltodextrin, Gelatin, Mono & diglycerides,Lactose, Citric acid, Potassium sorbate (preservative), Xanthan gum, Natural flavor, Disodium phosphate, Stabilizer (modified corn starch, Modified tapioca starch, Monoglycerides, Xanthan gum, Citric acid), Locust bean gum, Guar gum, Gum tragacanth.

Made by: Lakeview farms
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 10044276017871
Category: Dips & Salsa
Label updated: 2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 0 of 6,335 other records.
leastmost
Total fat
Higher than 93%
Same value as 3 of 6,884 other records.
leastmost
Calories
Higher than 91%
Same value as 4 of 6,913 other records.
leastmost
Sugars
Higher than 88%
Same value as 1 of 6,767 other records.
leastmost
Protein
Higher than 75%
Same value as 9 of 6,875 other records.
leastmost
Sodium
Higher than 69%
Same value as 1 of 6,892 other records.
leastmost

Questions

How many calories are in lakeview farms spinach dip, spinach?: 2 Tbsp (27 g): 80 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in lakeview farms spinach dip, spinach?: 3.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lakeview farms spinach dip, spinach?: 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	296 kcal
Protein	3.7 g
Total lipid (fat)	25.9 g
Carbohydrate, by difference	11.1 g
Fiber, total dietary	0.9 g
Total Sugars	7.4 g
Calcium, Ca	393 mg
Iron, Fe	0 mg
Potassium, K	244 mg
Sodium, Na	593 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.6 g
Fatty acids, total trans	0 g
Cholesterol	37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1126003, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.