How many calories are in lake champlain chocolates 57% cocoa dark chocolate?

3 blocks (32 g): 180 calories; protein: 2 g, carbohydrates: not reported, fat: 12 g.

How much protein is in lake champlain chocolates 57% cocoa dark chocolate?

6.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

Lake champlain chocolates 57% cocoa dark chocolate

USDA name: 57% cocoa dark chocolate

Brandedby Champlain Chocolate Company

180 calories in 3 blocks (32 g). Per 100 g, protein: 6.3 g, carbohydrates: not reported, fat: 37.5 g.

Serving

= 32 g

Lake champlain chocolates 57% cocoa dark chocolate, 3 blocks (32 g)

180 calories

Protein: 2 g
Carbs: —
Fat: 12 g
Fiber: 2 g
Sugars: 14 g

Nutrition Facts

Serving size3 blocks (32 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate —

Dietary Fiber 2 g7%

Total Sugars 14 g

Includes Added Sugars 14 g28%

Protein 2 g

Calcium 0 mg0%

Iron 3.6 mg20%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Potassium3% 140 mg

Little or none: Calcium, Sodium.

Ingredients

*dark chocolate (*+sugar, * +chocolate liquor, *+cocoa butter,*+cocoa powder (processed with alkali), And *+vanilla powder).

Brand: Lake champlain chocolates
Made by: Champlain Chocolate Company
Label serving: 3 blocks
Barcode (GTIN/UPC): 769933857951
Category: Chocolate
Label updated: 2020-12-19

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 24 of 10,019 other records.
leastmost
Calcium
Lower than 87%
Same value as 1,302 of 9,957 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Calories
Higher than 81%
Same value as 63 of 10,339 other records.
leastmost
Potassium
Higher than 78%
Same value as 18 of 4,787 other records.
leastmost
Total fat
Higher than 77%
Same value as 190 of 10,327 other records.
leastmost

Questions

How many calories are in lake champlain chocolates 57% cocoa dark chocolate?: 3 blocks (32 g): 180 calories; protein: 2 g, carbohydrates: not reported, fat: 12 g.
How much protein is in lake champlain chocolates 57% cocoa dark chocolate?: 6.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	562 kcal
Protein	6.3 g
Total lipid (fat)	37.5 g
Fiber, total dietary	6.2 g
Total Sugars	43.8 g
Sugars, added	43.8 g
Calcium, Ca	0 mg
Iron, Fe	11.3 mg
Potassium, K	438 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	21.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2280302, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.