How many calories are in ht traders 57% cocoa belgian dark chocolate with sea salt, sea salt?

2 squares (25 g): 140 calories; protein: 2 g, carbohydrates: 14 g, fat: 9 g.

How much protein is in ht traders 57% cocoa belgian dark chocolate with sea salt, sea salt?

8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in ht traders 57% cocoa belgian dark chocolate with sea salt, sea salt?

48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ht traders 57% cocoa belgian dark chocolate with sea salt, Sea salt

USDA name: 57% cocoa belgian dark chocolate with sea salt, Sea salt

Brandedby Harris-Teeter Inc.

140 calories in 2 squares (25 g). Per 100 g, protein: 8 g, carbohydrates: 56 g, fat: 36 g.

Serving

= 25 g

Ht traders 57% cocoa belgian dark chocolate with sea salt, Sea salt, 2 squares (25 g)

140 calories

Protein: 2 g
Carbs: 14 g
Fat: 9 g
Fiber: 2 g
Sugars: 10 g

Nutrition Facts

Serving size2 squares (25 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 10 g

Includes Added Sugars 10 g20%

Protein 2 g

Calcium 0 mg0%

Iron 3.6 mg20%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Potassium4% 180 mg
Sodium2% 50 mg

Little or none: Calcium.

Ingredients

Chocolate liquor, Sugar, Cocoa butter, Butterfat, Sea salt, Soy lecithin. Dark chocolate: cocoa solids minimum 57%

Brand: Ht traders
Made by: Harris-Teeter Inc.
Label serving: 2 squares
Barcode (GTIN/UPC): 072036730787
Category: Chocolate
Label updated: 2022-12-17

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 20 of 10,019 other records.
leastmost
Potassium
Higher than 96%
Same value as 13 of 4,787 other records.
leastmost
Calcium
Lower than 87%
Same value as 1,302 of 9,957 other records.
leastmost
Sodium
Higher than 86%
Same value as 70 of 10,261 other records.
leastmost
Fiber
Higher than 85%
Same value as 101 of 10,151 other records.
leastmost
Protein
Higher than 82%
Same value as 214 of 10,317 other records.
leastmost

Questions

How many calories are in ht traders 57% cocoa belgian dark chocolate with sea salt, sea salt?: 2 squares (25 g): 140 calories; protein: 2 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in ht traders 57% cocoa belgian dark chocolate with sea salt, sea salt?: 8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ht traders 57% cocoa belgian dark chocolate with sea salt, sea salt?: 48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	560 kcal
Protein	8 g
Total lipid (fat)	36 g
Carbohydrate, by difference	56 g
Fiber, total dietary	8 g
Total Sugars	40 g
Sugars, added	40 g
Calcium, Ca	0 mg
Iron, Fe	14.4 mg
Potassium, K	720 mg
Sodium, Na	200 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453577, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.