La tortilla factory multi grain wraps, Multi grain

USDA name: Multi grain wraps, Multi grain

Brandedby La Tortilla Factory Inc

60 calories in 1 Wrap (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 35 g, fat: 5 g.

Serving
1
= 40 g
60KCAL

La tortilla factory multi grain wraps, Multi grain, 1 Wrap (40 g)

60 calories

Protein
5 g
Carbs
14 g
Fat
2 g
Fiber
9 g
Sugars
0 g

Nutrition Facts

Serving size1 Wrap (40 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 9 g32%
Total Sugars 0 g
Protein 5 g
Calcium 48.8 mg4%
Iron 1 mg6%
Potassium 92 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1 mg
  • Calcium4% 48.8 mg
  • Potassium2% 92 mg

Ingredients

Water, Oat fiber, Whole wheat flour, Wheat gluten, Soy flour, Organic whole grain flour (organic wheat flour, Organic corn flour, Organic triticale flour, Organic barley flour, Organic millet flour, Organic rye flour), Expeller pressed canola oil, Contains 2% or less of each of: citric acid, Guar gum, Non-aluminum baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sea salt, Flax seed, Xanthan gum, To maintain freshness (calcium propionate, Sorbic acid).

Brand
La tortilla factory
Made by
La Tortilla Factory Inc
Label serving
1 Wrap
Barcode (GTIN/UPC)
859412006021
Category
Mexican Dinner Mixes
Label updated
2020-09-21

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 3 of 1,577 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 11 of 1,591 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 7 of 1,599 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 4 of 1,586 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 3 of 795 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 24 of 1,594 other records.

    leastmost

Questions

How many calories are in la tortilla factory multi grain wraps, multi grain?
1 Wrap (40 g): 60 calories; protein: 5 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in la tortilla factory multi grain wraps, multi grain?
12.5 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in la tortilla factory multi grain wraps, multi grain?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein12.5 g
Total lipid (fat)5 g
Carbohydrate, by difference35 g
Fiber, total dietary22.5 g
Total Sugars0 g
Calcium, Ca122 mg
Iron, Fe2.5 mg
Potassium, K230 mg
Sodium, Na475 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389392, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.