La salsa tamales
USDA name: Tamales
Brandedby Dean's Famous Salsa
271 calories in 4 oz (114 g). Per 100 g, protein: 7 g, carbohydrates: 19.3 g, fat: 14.9 g.
Among the other records in Prepared Wraps and Burittos, per 100 g: less sodium than 93%, and more fiber than 89%.
La salsa tamales, 4 oz (114 g)
271 calories
- Protein8 g12% of calories
- Carbs22 g32% of calories
incl. 4 g fiber · 2 g sugars
- Fat17 g56% of calories
Nutrition Facts
Calories271
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 083066160147 · We may earn a commission
Ingredients
Corn masa (stone ground corn, Water and lime), Black beans, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto (color)), Organic corn, Olive oil, Onions, Green chiles (green chiles, Water, Salt, Citric acid and trace calcium chloride), Red peppers (red bell peppers, Citric acid, Salt), Sea salt, Garlic, Onion powder, Chili powder, Spices, Baking powder, Citric acid.
- Brand
- La salsa
- Made by
- Dean's Famous Salsa
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 083066160147
- Category
- Prepared Wraps and Burittos
- Label updated
- 2021-10-23
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 93%
Same value as 0 of 695 other records.
leastmostFiber
Higher than 89%
Same value as 19 of 689 other records.
leastmostTotal fat
Higher than 86%
Same value as 0 of 696 other records.
leastmostProtein
Lower than 84%
Same value as 0 of 695 other records.
leastmostPotassium
Higher than 77%
Same value as 0 of 232 other records.
leastmostCalories
Higher than 70%
Same value as 5 of 700 other records.
leastmost
Questions
- How many calories are in la salsa tamales?
- 4 oz (114 g): 271 calories; protein: 8 g, carbohydrates: 22 g, fat: 17 g.
- How much protein is in la salsa tamales?
- 7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in la salsa tamales?
- 15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Texas tamale company gourmet spinach tamales
- Tucson tamale vegetable curry tamale, Vegetable curry tamale
- Padrino tamales chicken tomatillo tamales, Chicken
- Tucson tamale chorizo & cheese tamale, Chorizo & cheese
- Nuevo grille pork tamales
- Del real foods tamales pork in red sauce, Tamales
- Tamale connection red chile pork tamale (in corn husks)
- Tucson tamale red chile pork tamale, Red chile pork
All 11 reported nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 7 g |
| Total lipid (fat) | 14.9 g |
| Carbohydrate, by difference | 19.3 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 1.8 g |
| Potassium, K | 211 mg |
| Sodium, Na | 262 mg |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2190272, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.