Tucson tamale red chile pork tamale, Red chile pork

USDA name: Red chile pork tamale, Red chile pork

Brandedby Tucson Tamale Company

310 calories in 1 Tamale (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 14.8 g, fat: 14.1 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more fiber than 83%, and less calcium than 83%.

Compare with another food →

Serving
1
= 142 g
310KCAL
Where the calories come from

Tucson tamale red chile pork tamale, Red chile pork, 1 Tamale (142 g)

310 calories

  • Protein12 g15% of calories
  • Carbs21 g27% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat20 g58% of calories

Nutrition Facts

Serving size1 Tamale (142 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 550 mg24%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 12 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg

Ingredients

Ingredients: red masa: water, Organic ground corn flour (trace of lime), Expeller pressed canola oil, Red chile, Sea salt, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Organic vegetable base (organic carrot, Organic tomato, Organic onion, Organic potato, Organic garlic, Organic dextrose, Organic raw cane sugar, Organic canola oil, Organic spices, Organic turmeric). Filling: pork meat, Red chile, Onion, Sea salt, Garlic.

Brand
Tucson tamale
Made by
Tucson Tamale Company
Label serving
1 Tamale
Barcode (GTIN/UPC)
850001124133
Category
Prepared Wraps and Burittos
Label updated
2021-10-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 5 of 689 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 7 of 683 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 0 of 689 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 2 of 696 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1 of 695 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 5 of 695 other records.

    leastmost

Questions

How many calories are in tucson tamale red chile pork tamale, red chile pork?
1 Tamale (142 g): 310 calories; protein: 12 g, carbohydrates: 21 g, fat: 20 g.
How much protein is in tucson tamale red chile pork tamale, red chile pork?
8.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in tucson tamale red chile pork tamale, red chile pork?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein8.4 g
Total lipid (fat)14.1 g
Carbohydrate, by difference14.8 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe1.3 mg
Sodium, Na387 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU1,232 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2191135, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.