Tucson tamale red chile pork tamales, Red chile pork

USDA name: Red chile pork tamales, Red chile pork

Brandedby Tucson Tamale Company

estimated 201 calories in 1 tamale (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 18.8 g, fat: 15.3 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: less potassium than 94%, and more fiber than 89%.

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Serving
1
= 85 g
201EST. KCAL
Where the calories come from

Tucson tamale red chile pork tamales, Red chile pork, 1 tamale (85 g)

201 calories

Estimated calories

  • Protein5 g10% of calories
  • Carbs16 g32% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat13 g58% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tamale (85 g)
Amount per serving
Calories201
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 380 mg17%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 5 g
Calcium 29.8 mg2%
Iron 1 mg6%
Potassium 10.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron6% 1 mg
  • Calcium2% 29.8 mg

Little or none: Potassium.

Ingredients

Masa (water, Organic ground corn flour (trace of lime), Vegetable oil (contains one or more of the following: canola oil, Corn oil, Safflower oil, Sunflower oil), Red chile, Organic vegetable base (organic vegetables (carrot, Onion, Tomato, Potato, Garlic), Sea salt, Organic spices, Organic turmeric, Organic rice concentrate), Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Sea salt), Filling (pork, Red chile, Onion, Sea salt, Garlic)

Brand
Tucson tamale
Made by
Tucson Tamale Company
Label serving
1 tamale
Barcode (GTIN/UPC)
850001124430
Category
Prepared Wraps and Burittos
Label updated
2023-01-03

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 0 of 232 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 19 of 689 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 7 of 695 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 3 of 696 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 18 of 683 other records.

    leastmost

  • Calories (estimated)

    Higher than 69%

    Same value as 0 of 700 other records.

    leastmost

Questions

How many calories are in tucson tamale red chile pork tamales, red chile pork?
1 tamale (85 g): estimated 201 calories; protein: 5 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in tucson tamale red chile pork tamales, red chile pork?
5.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in tucson tamale red chile pork tamales, red chile pork?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein5.9 g
Total lipid (fat)15.3 g
Carbohydrate, by difference18.8 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Calcium, Ca35 mg
Iron, Fe1.2 mg
Potassium, K12 mg
Sodium, Na447 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510078, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.