Bueno hand-made red chile & stone ground corn pork tamales, Red chile & stone ground corn

USDA name: Hand-made red chile & stone ground corn pork tamales, Red chile & stone ground corn

Brandedby El Encanto Inc

210 calories in 1 tamale (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.6 g, fat: 17.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 88%, and more calcium than 81%.

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Serving
1
= 85 g
210KCAL
Where the calories come from

Bueno hand-made red chile & stone ground corn pork tamales, Red chile & stone ground corn, 1 tamale (85 g)

210 calories

  • Protein6 g11% of calories
  • Carbs15 g27% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat15 g62% of calories

Nutrition Facts

Serving size1 tamale (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 470 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium8% 100 mg
  • Iron6% 1.1 mg

Ingredients

Corn masa (stone ground corn, Water, Lime), Pork, Red chile puree (water, Red chile pods), Lard (lard, Partially hydrogenated lard with tocopherol and bht to protect flavor), Salt, Corn flour, Granulated garlic, Baking powder (sodium bicarbonate, Sodium aluminum sulfate, Corn starch, Calcium sulfate, Monocalcium phosphate).

Brand
Bueno
Made by
El Encanto Inc
Label serving
1 tamale
Barcode (GTIN/UPC)
078004360451
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-09-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 25 of 4,553 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 93 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 75 of 4,552 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 24 of 4,548 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 23 of 4,547 other records.

    leastmost

Questions

How many calories are in bueno hand-made red chile & stone ground corn pork tamales, red chile & stone ground corn?
1 tamale (85 g): 210 calories; protein: 6 g, carbohydrates: 15 g, fat: 15 g.
How much protein is in bueno hand-made red chile & stone ground corn pork tamales, red chile & stone ground corn?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bueno hand-made red chile & stone ground corn pork tamales, red chile & stone ground corn?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein7.1 g
Total lipid (fat)17.6 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca118 mg
Iron, Fe1.3 mg
Sodium, Na553 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,765 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1815244, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.