Bueno hand-made red chile & stone ground corn pork tamales, Red chile & stone ground corn

USDA name: Hand-made red chile & stone ground corn pork tamales, Red chile & stone ground corn

Brandedby El Encanto Inc

210 calories in 1 tamale (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.6 g, fat: 17.6 g.

Serving
1
= 85 g
210KCAL

Bueno hand-made red chile & stone ground corn pork tamales, Red chile & stone ground corn, 1 tamale (85 g)

210 calories

Protein
6 g
Carbs
15 g
Fat
15 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 tamale (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 470 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Calcium8% 100 mg
    • Iron6% 1.1 mg

    Ingredients

    Corn masa (stone ground corn, Water, Lime), Pork, Red chile puree (water, Red chile pods), Lard (lard, Partially hydrogenated lard with tocopherol and bht to protect flavor), Salt, Corn flour, Granulated garlic, Baking powder (sodium bicarbonate, Sodium aluminum sulfate, Corn starch, Calcium sulfate, Monocalcium phosphate).

    Brand
    Bueno
    Made by
    El Encanto Inc
    Label serving
    1 tamale
    Barcode (GTIN/UPC)
    078004360451
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-09-06

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 88%

      Same value as 25 of 4,562 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 93 of 4,528 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 75 of 4,561 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 24 of 4,558 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 23 of 4,557 other records.

      leastmost

    Questions

    How many calories are in bueno hand-made red chile & stone ground corn pork tamales, red chile & stone ground corn?
    1 tamale (85 g): 210 calories; protein: 6 g, carbohydrates: 15 g, fat: 15 g.
    How much protein is in bueno hand-made red chile & stone ground corn pork tamales, red chile & stone ground corn?
    7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in bueno hand-made red chile & stone ground corn pork tamales, red chile & stone ground corn?
    16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy247 kcal
    Protein7.1 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Calcium, Ca118 mg
    Iron, Fe1.3 mg
    Sodium, Na553 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,765 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1815244, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.