Texas tamale company gourmet spinach tamales

USDA name: Gourmet spinach tamales

Brandedby Texas Tamale Co.

140 calories in 2 tamales (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 14.1 g, fat: 9.4 g.

Serving
1
= 85 g
140KCAL

Texas tamale company gourmet spinach tamales, 2 tamales (85 g)

140 calories

Protein
5 g
Carbs
12 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 tamales (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 310 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium13% 310 mg
  • Calcium8% 100 mg

Ingredients

Masa (water, Yellow corn processed with lime), Soybean oil, Modified corn starch, Salt and chili pepper. Filling: spinach (chopped), Monterey jack cheese [cultured pasteurized milk, Salt, Calcium chloride, Enzymes, Powdered cellulose (stabilizer)], Cream cheese [pasteurized milk and cream cheese culture, Salt, Carob bean gum, (stabilizer)], Modified corn starch, Salt and pepper.

Brand
Texas tamale company
Made by
Texas Tamale Co.
Label serving
2 tamales
Barcode (GTIN/UPC)
717725000542
Category
Prepared Wraps and Burittos
Label updated
2021-10-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 1 of 690 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 62 of 700 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 66 of 695 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 7 of 701 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 8 of 706 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 1 of 695 other records.

    leastmost

Questions

How many calories are in texas tamale company gourmet spinach tamales?
2 tamales (85 g): 140 calories; protein: 5 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in texas tamale company gourmet spinach tamales?
5.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in texas tamale company gourmet spinach tamales?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein5.9 g
Total lipid (fat)9.4 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca118 mg
Iron, Fe3.2 mg
Sodium, Na365 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU882 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185550, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.