Tucson tamale vegetable curry tamale, Vegetable curry tamale

USDA name: Vegetable curry tamale, Vegetable curry tamale

Brandedby Tucson Tamale Company

260 calories in 1 tamale (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 18.3 g, fat: 12 g.

Serving
1
= 142 g
260KCAL

Tucson tamale vegetable curry tamale, Vegetable curry tamale, 1 tamale (142 g)

260 calories

Protein
3 g
Carbs
26 g
Fat
17 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 tamale (142 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Masa: water, Organic ground corn flour (trace of lime), Expeller pressed canola oil, Sea salt, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Organic vegetable base (organic carrot, Organic tomato, Organic onion, Organic potato, Organic garlic, Organic dextrose, Organic raw cane sugar, Organic canola oil, Organic spices, Organic turmeric). Filling: organic corn, Organic carrots, Organic peas, Potato, Organic coconut milk (organic coconut, Purified water), Onion, Water, Curry powder (coriander seeds, Turmeric, Chiles, Salt, Cumin seeds, Fennel seeds, Black pepper, Garlic, Ginger, Fenugreek, Cinnamon, Cloves, Anise, Mustard), Sea salt, Spice.

Brand
Tucson tamale
Made by
Tucson Tamale Company
Label serving
1 tamale
Barcode (GTIN/UPC)
850001124140
Category
Prepared Wraps and Burittos
Label updated
2021-10-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 1 of 701 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 9 of 687 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1 of 701 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 8 of 690 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 3 of 700 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 7 of 706 other records.

    leastmost

Questions

How many calories are in tucson tamale vegetable curry tamale, vegetable curry tamale?
1 tamale (142 g): 260 calories; protein: 3 g, carbohydrates: 26 g, fat: 17 g.
How much protein is in tucson tamale vegetable curry tamale, vegetable curry tamale?
2.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in tucson tamale vegetable curry tamale, vegetable curry tamale?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy183 kcal
Protein2.1 g
Total lipid (fat)12 g
Carbohydrate, by difference18.3 g
Fiber, total dietary2.1 g
Total Sugars2.8 g
Calcium, Ca14 mg
Iron, Fe0.76 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU528 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2191737, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.