La milpa chicken croquettes, Chicken
USDA name: Chicken croquettes, Chicken
Brandedby Las Milpas Inc.
216 calories in 100 g. Per 100 g, protein: 7.8 g, carbohydrates: 19.6 g, fat: 10.8 g.
La milpa chicken croquettes, Chicken, 100 g
216 calories
- Protein
- 7.8 g
- Carbs
- 19.6 g
- Fat
- 10.8 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories216
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium32% 745 mg
- Iron6% 1.1 mg
- Calcium2% 20 mg
Ingredients
Water, Boneless chicken thigh, Bread crumbs (bleached wheat flour enriched with [niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, And folic acid], Corn syrup, Yeast, Soy flour, Wheat gluten, Soy bean and/or cotton seed oil, Isolated soy product, Soy lecithin, Salt and calcium propionate as preservative), Enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Enzyme), Chicken fat, Onion, Texturized vegetable protein (textured soy flour, Soybean oil, Salt, Autolyzed yeast extract, Hydrolyzed corn protein, Natural smoke flavoring, Thiamine hydrochloride, Dextrose, Disodium inosinate and disodium guanylate), Chicken base (dextrose, Salt, Vegetable oil: (partially hydrogenated soybean oil and partially hydrogenated cottonseed oil) and chicken broth), Chicken flavor (hydrolyzed corn protein, Hydrolyzed soy protein, Yeast extract, Chicken fat, Salt, Chicken meat, Natural flavor, Silicon dioxide, Disodium inosinate and disodium guanylate), Monosodium glutamate, Garlic, Corn flour, Salt, Corn starch, Sesame seeds, Spices.
- Brand
- La milpa
- Made by
- Las Milpas Inc.
- Label serving
- 3 Croquetas
- Barcode (GTIN/UPC)
- 766053012437
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-03-23
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 87%
Same value as 1 of 4,557 other records.
leastmostSugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmostProtein
Lower than 71%
Same value as 10 of 4,561 other records.
leastmostCalcium
Lower than 69%
Same value as 49 of 4,528 other records.
leastmostCarbohydrates
Lower than 64%
Same value as 10 of 4,558 other records.
leastmostFiber
Lower than 63%
Same value as 145 of 4,555 other records.
leastmost
Questions
- How many calories are in la milpa chicken croquettes, chicken?
- 100 g: 216 calories; protein: 7.8 g, carbohydrates: 19.6 g, fat: 10.8 g.
- How much protein is in la milpa chicken croquettes, chicken?
- 7.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in la milpa chicken croquettes, chicken?
- 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Goya chicken croquettes
- Goya chicken croquettes
- Caserita chicken croquettes, Chicken
- El sembrador chicken croquettes
- El sembrador croquettes, Chicken
- K&N'S breaded chicken and cheese croquettes
- K&N'S breaded chicken and cheese croquettes, Breaded chicken and cheese
- Chicken or turkey cake, patty, or croquette
All 14 reported nutrients, per 100 g+
| Energy | 216 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 19.6 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 745 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2538695, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.