Goya chicken croquettes
USDA name: Chicken croquettes
Brandedby Goya Foods, Inc.
230 calories in 3 croquettes (102 g). Per 100 g, protein: 7.8 g, carbohydrates: 19.6 g, fat: 10.8 g.
Goya chicken croquettes, 3 croquettes (102 g)
230 calories
- Protein
- 8 g
- Carbs
- 20 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium33% 750 mg
- Iron6% 1.1 mg
- Calcium2% 20.4 mg
Ingredients
Water, Boneless chicken thigh, Bread crumbs (enriched wheat flour [flour, Malted barley, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, And folic acid], High fructose corn syrup, Corn syrup, Partially hydrogenated vegetable oil [soybean and/or cottonseed and/or corn and/or canola oils], Water, Salt, Contains 2 percent or less of yeast, Honey, Molasses, Sugar, Wheat gluten, Whey, Soy flour, Whole wheat flour, Rye flour, Corn flour, Oat bran, Corn meal, Rice flour, Potato flour, Butter, Dough conditioners [mono and diglycerides, Sodium and/or calcium stearoyl lactylate, Soy lecithin, Calcium carbonate], Yeast nutrients [ammonium sulfate, Calcium sulfate, Monocalcium phosphate], Distilled vinegar, Skim milk, Buttermilk, Lactic acid, Calcium propionate as preservative, Potassium sorbate as preservative, Sesame seeds, Sunflower seeds, Eggs), Enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Enzyme), Chicken fat, Vegetable oil (soybean oil, Partially hydrogenated soybean oil, Tbhq and citric acid added as preservative), Onion, Texturized vegetable protein (textured soy flour, Soybean oil, Salt, Autolyzed yeast extract, Hydrolyzed corn protein, Natural smoke flavoring, Thiamine hydrochloride, Dextrose, Disodium inosinate and disodium guanylate), Chicken base (dextrose, Salt, Vegetable shortening and chicken broth), Chicken flavor (hydrolyzed corn protein, Hydrolyzed soy protein, Yeast extract, Chicken fat, Salt, Chicken meat, Natural flavor, Silicon dioxide, Disodium inosinate and disodium guanylate), Monosodium glutamate, Garlic, Corn flour, Salt, Modified corn starch, And spices.
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 3 croquettes
- Barcode (GTIN/UPC)
- 041331093866
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-09-11
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 86%
Same value as 6 of 4,557 other records.
leastmostSugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmostProtein
Lower than 71%
Same value as 10 of 4,561 other records.
leastmostCalcium
Lower than 69%
Same value as 49 of 4,528 other records.
leastmostCarbohydrates
Lower than 64%
Same value as 10 of 4,558 other records.
leastmostFiber
Lower than 63%
Same value as 145 of 4,555 other records.
leastmost
Questions
- How many calories are in goya chicken croquettes?
- 3 croquettes (102 g): 230 calories; protein: 8 g, carbohydrates: 20 g, fat: 11 g.
- How much protein is in goya chicken croquettes?
- 7.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in goya chicken croquettes?
- 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Goya chicken croquettes
- Caserita chicken croquettes, Chicken
- El sembrador chicken croquettes
- El sembrador croquettes, Chicken
- La milpa chicken croquettes, Chicken
- K&N'S breaded chicken and cheese croquettes
- K&N'S breaded chicken and cheese croquettes, Breaded chicken and cheese
- Chicken or turkey cake, patty, or croquette
All 14 reported nutrients, per 100 g+
| Energy | 225 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 19.6 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 735 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283947, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.