La guadalupana sopes

USDA name: Sopes

Brandedby Char-Ki

30 calories in 1.66 onz (47.25 g). Per 100 g, protein: 2.1 g, carbohydrates: 14.8 g, fat: 0 g.

Serving
1
= 47.3 g
30KCAL

La guadalupana sopes, 1.66 onz (47.25 g)

30 calories

Protein
1 g
Carbs
7 g
Fat
0 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1.66 onz (47.25 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.2 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg

    Little or none: Sodium, Iron.

    Ingredients

    Cooked stone ground corn, Corn flour (corn treated with hydrated lime, Folic acid), Water, Xanthan gum, Propionic acid, Phosphoric acid, Methyl paraben and propyl paraben.

    Brand
    La guadalupana
    Made by
    Char-Ki
    Label serving
    1.66 onz
    Barcode (GTIN/UPC)
    755175002808
    Category
    Mexican Dinner Mixes
    Label updated
    2021-01-09

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 0 of 1,599 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 0 of 1,586 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 0 of 1,591 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 67 of 1,594 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 1 of 1,595 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 156 of 1,564 other records.

      leastmost

    Questions

    How many calories are in la guadalupana sopes?
    1.66 onz (47.25 g): 30 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in la guadalupana sopes?
    2.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in la guadalupana sopes?
    12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy63 kcal
    Protein2.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14.8 g
    Fiber, total dietary2.1 g
    Total Sugars2.1 g
    Calcium, Ca212 mg
    Iron, Fe0 mg
    Sodium, Na11 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2130663, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.