La guadalupana sopes

USDA name: Sopes

Brandedby Char-Ki

30 calories in 1.66 oz (47.25 g). Per 100 g, protein: 2.1 g, carbohydrates: 14.8 g, fat: 0 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less calories than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving
1
= 47.3 g
30KCAL
Where the calories come from

La guadalupana sopes, 1.66 oz (47.25 g)

30 calories

  • Protein1 g13% of calories
  • Carbs7 g87% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1.66 oz (47.25 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.2 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 755175002808 · We may earn a commission

Ingredients

Cooked stone ground corn, Corn flour (corn treated with hydrated lime, Folic acid), Water, Xanthan gum, Propionic acid, Phosphoric acid, Methyl paraben and propyl paraben.

Brand
La guadalupana
Made by
Char-Ki
Label serving
1.66 oz
Barcode (GTIN/UPC)
755175002808
Category
Mexican Dinner Mixes
Label updated
2021-01-09

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 1,590 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 1,577 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 1,582 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 66 of 1,585 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 1 of 1,586 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 156 of 1,555 other records.

    leastmost

Questions

How many calories are in la guadalupana sopes?
1.66 oz (47.25 g): 30 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in la guadalupana sopes?
2.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in la guadalupana sopes?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy63 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference14.8 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Calcium, Ca212 mg
Iron, Fe0 mg
Sodium, Na11 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2130663, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.