Dos ranchitos sopes

USDA name: Sopes

Brandedby Bashas' Markets

110 calories in 1 piece (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 42.1 g, fat: 1.8 g.

Serving
1
= 57 g
110KCAL

Dos ranchitos sopes, 1 piece (57 g)

110 calories

Protein
2 g
Carbs
24 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 piece (57 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.9 mg
    • Sodium5% 105 mg

    Little or none: Iron.

    Ingredients

    Ground corn flour [sorbic acid, Cellulose gum, Calcium propionate, Fumaric acid, Guar gum and enzymes], Water, Baking powder (sodium acid pyrophosphate, Monocalcium phosphate, Sodium bicarbonate, Corn starch) salt, Sugar. Trace of lime.

    Brand
    Dos ranchitos
    Made by
    Bashas' Markets
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    031903048905
    Category
    Mexican Dinner Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 1 of 1,566 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 7 of 1,591 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 4 of 1,594 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 156 of 1,564 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 2 of 1,599 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 8 of 1,586 other records.

      leastmost

    Questions

    How many calories are in dos ranchitos sopes?
    1 piece (57 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 1.0 g.
    How much protein is in dos ranchitos sopes?
    3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in dos ranchitos sopes?
    38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy193 kcal
    Protein3.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference42.1 g
    Fiber, total dietary3.5 g
    Total Sugars5.3 g
    Calcium, Ca105 mg
    Iron, Fe0 mg
    Sodium, Na184 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456386, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.