La banderita sopes

USDA name: Sopes

Brandedby Ole Mexican Foods, Inc.

125 calories in 1 piece (62 g). Per 100 g, protein: 3.2 g, carbohydrates: 33.9 g, fat: 1.6 g.

Serving
1
= 62 g
125KCAL

La banderita sopes, 1 piece (62 g)

125 calories

Protein
2 g
Carbs
21 g
Fat
1.0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (62 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.62 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg
  • Sodium1% 19.8 mg

Ingredients

Whole grain corn, Water, Contains 2% or less of each of the following: gum blend, Enzymes, Preservatives (propionic acid, Sorbic acid, Fumaric acid, Methyl and propyl parabens), Acidity regulators (sodium hydroxide, Calcium carbonate), Lime.

Brand
La banderita
Made by
Ole Mexican Foods, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
027331000905
Category
Mexican Dinner Mixes
Label updated
2018-09-09

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 1 of 1,591 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 2 of 1,594 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 1,586 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 1 of 782 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1 of 1,568 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 5 of 1,595 other records.

    leastmost

Questions

How many calories are in la banderita sopes?
1 piece (62 g): 125 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in la banderita sopes?
3.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in la banderita sopes?
29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy202 kcal
Protein3.2 g
Total lipid (fat)1.6 g
Carbohydrate, by difference33.9 g
Fiber, total dietary4.8 g
Total Sugars0 g
Calcium, Ca32 mg
Iron, Fe1.2 mg
Sodium, Na32 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2130999, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.