Gonzalez sopes

USDA name: Sopes

Brandedby Northgate Gonzalez, Inc.

90 calories in 1 Piece (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 35.1 g, fat: 1.8 g.

Serving
1
= 57 g
90KCAL

Gonzalez sopes, 1 Piece (57 g)

90 calories

Protein
2 g
Carbs
20 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Piece (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.7 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 71.3 mg5%
Iron 0 mg0%
Potassium 80.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium5% 71.3 mg
  • Sodium2% 54.7 mg
  • Potassium2% 80.9 mg

Little or none: Iron.

Ingredients

Ground com flour (sorbic acid, Cellulose gum, Calcium propionate, Fumaric acid, Guar gum and enzymes), Water, Baking powder (sodium acid pyrophosphate, Mono-calcium phosphate, Sodium bicarbonate. Corn starch), Salt and sugar.

Brand
Gonzalez
Made by
Northgate Gonzalez, Inc.
Label serving
1 Piece
Barcode (GTIN/UPC)
748703000162
Category
Breads & Buns
Label updated
2021-06-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 1 of 10,032 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 10 of 10,061 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 26 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 13 of 10,029 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

Questions

How many calories are in gonzalez sopes?
1 Piece (57 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in gonzalez sopes?
3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in gonzalez sopes?
35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein3.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference35.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca125 mg
Iron, Fe0 mg
Potassium, K142 mg
Sodium, Na96 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381643, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.