La cena, Roman beans

Brandedby La Cena Fine Foods, Ltd.

150 calories in 1/4 cup (44 g). Per 100 g, protein: 22.7 g, carbohydrates: 59.1 g, fat: 1.1 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less carbohydrates than 84%, and more calcium than 82%.

Compare with another food →

Serving
1
= 44 g
150KCAL
Where the calories come from

La cena, Roman beans, 1/4 cup (44 g)

150 calories

  • Protein10 g27% of calories
  • Carbs26 g70% of calories

    incl. 11 g fiber · 0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (44 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 11 g39%
Total Sugars 0 g
Protein 10 g
Calcium 59.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cranberry beans.

Brand
La cena
Made by
La Cena Fine Foods, Ltd.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072728025207
Category
Vegetable and Lentil Mixes
Label updated
2023-07-11

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 84%

    Same value as 3 of 1,780 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 7 of 1,752 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 379 of 1,767 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 24 of 1,786 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 12 of 1,788 other records.

    leastmost

Questions

How many calories are in la cena, roman beans?
1/4 cup (44 g): 150 calories; protein: 10 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in la cena, roman beans?
22.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in la cena, roman beans?
34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy341 kcal
Protein22.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference59.1 g
Fiber, total dietary25 g
Total Sugars0 g
Calcium, Ca136 mg
Iron, Fe4.1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623392, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.