La cena pinto beans, 4 lb

Brandedby La Cena Fine Foods, Ltd.

150 calories in 1/4 cup dry (44g). Per 100 g, protein: 20.4 g, carbohydrates: 63.6 g, fat: 0 g.

Serving
1
= 44 g
150KCAL

La cena pinto beans, 4 lb, 1/4 cup dry (44g)

150 calories

Protein
9 g
Carbs
28 g
Fat
0 g
Fiber
7 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup dry (44g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 50.2 mg4%
Iron 2 mg11%
Potassium 610 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium13% 610 mg
    • Iron11% 2 mg
    • Calcium4% 50.2 mg

    Little or none: Sodium.

    Ingredients

    Pinto beans

    Brand
    La cena
    Made by
    La Cena Fine Foods, Ltd.
    Label serving
    1/4 cup dry (44g)
    Barcode (GTIN/UPC)
    0072728026235
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-10-10

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 77%

      Same value as 7 of 933 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 508 of 1,792 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 70 of 1,759 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 27 of 1,787 other records.

      leastmost

    • Sugars

      Lower than 64%

      Same value as 35 of 1,774 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 3 of 1,780 other records.

      leastmost

    Questions

    How many calories are in la cena pinto beans, 4 lb?
    1/4 cup dry (44g): 150 calories; protein: 9 g, carbohydrates: 28 g, fat: 0 g.
    How much protein is in la cena pinto beans, 4 lb?
    20.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in la cena pinto beans, 4 lb?
    47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy341 kcal
    Protein20.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary15.9 g
    Total Sugars2.3 g
    Sugars, added0 g
    Calcium, Ca114 mg
    Iron, Fe4.5 mg
    Potassium, K1,386 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668413, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.