La boucherie pork tenderloin

USDA name: Pork tenderloin

Brandedby La Boucherie, Inc.

200 calories in 4 onz (113 g). Per 100 g, protein: 15.9 g, carbohydrates: 5.3 g, fat: 10.6 g.

Serving
1
= 113 g
200KCAL

La boucherie pork tenderloin, 4 onz (113 g)

200 calories

Protein
18 g
Carbs
6 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 560 mg24%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.3 mg

Ingredients

Pork, Boudin (a pork and rice product): cooked rice, Pork, Water, Pork liver, Flavorings, Salt, Parsley, Green onion, Vinegar, Pork bacon cured with: apple wood smoked bacon cured with water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrate, Seasonings: salt, Sugar, Paprika, Black pepper, Red pepperm garlic powder, Onion, Powder, Celery seed (ground), Tricalcium phosphate (to prevent caking), White pepper.

Brand
La boucherie
Made by
La Boucherie, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
731495130384
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-03-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 3 of 4,558 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 12 of 4,561 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 20 of 4,566 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 112 of 4,528 other records.

    leastmost

Questions

How many calories are in la boucherie pork tenderloin?
4 onz (113 g): 200 calories; protein: 18 g, carbohydrates: 6 g, fat: 12 g.
How much protein is in la boucherie pork tenderloin?
15.9 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in la boucherie pork tenderloin?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein15.9 g
Total lipid (fat)10.6 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na496 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU177 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090578, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.