Kum & go, Pretzels, Chocolatey, Chocolatey

Brandedby Krause Gentle Corporation

190 calories in 9 pieces (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 92%, and more sodium than 90%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Kum & go, Pretzels, Chocolatey, Chocolatey, 9 pieces (40 g)

190 calories

  • Protein3 g6% of calories
  • Carbs28 g57% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size9 pieces (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 708615110397 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (partially hydrogenated palm kernel and palm), Cocoa powder processed with alkali, Nonfat dry milk, Salt, Whey powder, Corn syrup, Sodium bicarbonate, Yeast, Soy lecithin, Vanillin (artificial flavor).

Brand
Kum & go
Made by
Krause Gentle Corporation
Label serving
9 pieces
Barcode (GTIN/UPC)
708615110397
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 151 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 338 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 89 of 20,963 other records.

    leastmost

Questions

How many calories are in kum & go, pretzels, chocolatey, chocolatey?
9 pieces (40 g): 190 calories; protein: 3 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in kum & go, pretzels, chocolatey, chocolatey?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kum & go, pretzels, chocolatey, chocolatey?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein7.5 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary2.5 g
Total Sugars35 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1879906, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.