Kum & go cranberry trail mix

USDA name: Cranberry trail mix

Brandedby Krause Gentle Corporation

130 calories in 3 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Kum & go cranberry trail mix, 3 Tbsp (28 g)

130 calories

Protein
4 g
Carbs
14 g
Fat
7 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50.1 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Peanuts (peanuts, Vegetable oil [peanut, Cottonseed, Canola and/or soybean oil], Salt), Raisins, Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate (color), Golden raisins (raisins, Sulfur dioxide [to preserve color]), Almonds, Walnuts.

    Brand
    Kum & go
    Made by
    Krause Gentle Corporation
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    708615110489
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-08-15

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 81%

      Same value as 691 of 21,485 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 300 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 544 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    Questions

    How many calories are in kum & go cranberry trail mix?
    3 Tbsp (28 g): 130 calories; protein: 4 g, carbohydrates: 14 g, fat: 7 g.
    How much protein is in kum & go cranberry trail mix?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in kum & go cranberry trail mix?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars35.7 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049124, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.