Kum & go, Chocolatey nut trail mix

Brandedby Krause Gentle Corporation

120 calories in 3 Tbsp (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 51.9 g, fat: 25.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 86%, and more sugars than 82%.

Compare with another food →

Serving
1
= 27 g
120KCAL
Where the calories come from

Kum & go, Chocolatey nut trail mix, 3 Tbsp (27 g)

120 calories

  • Protein3 g9% of calories
  • Carbs14 g43% of calories

    incl. 1.0 g fiber · 11 g sugars

  • Fat7 g48% of calories

Nutrition Facts

Serving size3 Tbsp (27 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 1.0 g4%
Total Sugars 11 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 708615110472 · We may earn a commission

Ingredients

Peanuts, Vegetable oil [peanut, Cottonseed, Canola and/or soybean oil], Salt), Raisins, Chocolate flavored candies (confectionery coating [sugar, Hydrogenated palm kernel oil, Cocoa powder, Whey powder, Nonfat milk powder, Soy lecithin, Vanilla), Sugar, Artificial coloring [includes red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5 lake, Blue 2 lake, Blue 1 lake], Gum arabic, Corn syrup, Confectioners glaze), Golden raisins (raisins, Sulfur dioxide [to preserve color]), Cashews [cashews, Vegetable oil [peanut, Cottonseed, Canola and/or soybean oil], Salt).

Brand
Kum & go
Made by
Krause Gentle Corporation
Label serving
3 Tbsp
Barcode (GTIN/UPC)
708615110472
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 45 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 12 of 20,963 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 109 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 8 of 21,143 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 45 of 21,075 other records.

    leastmost

Questions

How many calories are in kum & go, chocolatey nut trail mix?
3 Tbsp (27 g): 120 calories; protein: 3 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in kum & go, chocolatey nut trail mix?
11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kum & go, chocolatey nut trail mix?
48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy444 kcal
Protein11.1 g
Total lipid (fat)25.9 g
Carbohydrate, by difference51.9 g
Fiber, total dietary3.7 g
Total Sugars40.7 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na185 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051234, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.