Kryssos company halloumi cheese

USDA name: Halloumi cheese

Brandedby Russell McCall's Inc.

90 calories in 1 Oz (28g). Per 100 g, protein: 21.4 g, carbohydrates: not reported, fat: 25 g.

Serving
1
= 28 g
90KCAL

Kryssos company halloumi cheese, 1 Oz (28g)

90 calories

Protein
6 g
Carbs
—
Fat
7 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 Oz (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 670 mg29%
Total Carbohydrate —
Protein 6 g
Calcium 200 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Calcium15% 200 mg

Ingredients

Fresh pasteurized cow, Sheep and goat's milk, Salt, Non animal rennet, Mint

Brand
Kryssos company
Made by
Russell McCall's Inc.
Label serving
1 Oz (28g)
Barcode (GTIN/UPC)
0820581140861
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 16,782 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,181 of 16,834 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,856 of 16,666 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,809 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,827 of 16,789 other records.

    leastmost

Questions

How many calories are in kryssos company halloumi cheese?
1 Oz (28g): 90 calories; protein: 6 g, carbohydrates: not reported, fat: 7 g.
How much protein is in kryssos company halloumi cheese?
21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

Similar foods

All 9 reported nutrients, per 100 g+
Energy321 kcal
Protein21.4 g
Total lipid (fat)25 g
Calcium, Ca714 mg
Sodium, Na2,393 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624366, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.