Krusteaz pumpkin spice muffin mix, Pumpkin spice

USDA name: Pumpkin spice muffin mix, Pumpkin spice

Brandedby Continental Mills, Inc.

280 calories in 2 muffins (71g dry mix). Per 100 g, protein: 2.8 g, carbohydrates: 84.5 g, fat: 4.9 g.

Serving
1
= 71 g
280KCAL

Krusteaz pumpkin spice muffin mix, Pumpkin spice, 2 muffins (71g dry mix)

280 calories

Protein
2 g
Carbs
60 g
Fat
3.5 g
Fiber
0.99 g
Sugars
38 g

Nutrition Facts

Serving size2 muffins (71g dry mix)
Amount per serving
Calories280
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 60 g22%
Dietary Fiber 0.99 g4%
Total Sugars 38 g
Includes Added Sugars 37 g74%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.4 mg8%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron8% 1.4 mg
    • Calcium2% 19.9 mg
    • Potassium1% 60.4 mg

    Ingredients

    Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Dried pumpkin flakes (pumpkin, Maltodextrin, Yellow corn flour), Soybean oil, Spices, Salt, Leavening (baking soda, Sodium acid pyrophosphate), Xanthan gum, Arabic gum, Caramel color, Annatto (color)

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    2 muffins (71g dry mix)
    Barcode (GTIN/UPC)
    0041449102559
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-05-30

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 85%

      Same value as 1 of 3,313 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 0 of 3,307 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 1 of 3,298 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 37 of 3,197 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 2 of 3,248 other records.

      leastmost

    • Potassium

      Lower than 66%

      Same value as 4 of 1,665 other records.

      leastmost

    Questions

    How many calories are in krusteaz pumpkin spice muffin mix, pumpkin spice?
    2 muffins (71g dry mix): 280 calories; protein: 2 g, carbohydrates: 60 g, fat: 3.5 g.
    How much protein is in krusteaz pumpkin spice muffin mix, pumpkin spice?
    2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz pumpkin spice muffin mix, pumpkin spice?
    83.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy394 kcal
    Protein2.8 g
    Total lipid (fat)4.9 g
    Carbohydrate, by difference84.5 g
    Fiber, total dietary1.4 g
    Total Sugars53.5 g
    Sugars, added52.1 g
    Calcium, Ca28 mg
    Iron, Fe2 mg
    Potassium, K85 mg
    Sodium, Na648 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565273, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.