New hope mills pancake & muffin mix, Pumpkin spice

USDA name: Pancake & muffin mix, Pumpkin spice

Brandedby New Hope Mills Manufacturing, Inc.

150 calories in 1/3 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 75.6 g, fat: 1.1 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more calcium than 98%, and more vitamin C than 85%.

Compare with another food →

Serving
1
= 45 g
150KCAL
Where the calories come from

New hope mills pancake & muffin mix, Pumpkin spice, 1/3 cup (45 g)

150 calories

  • Protein3 g8% of calories
  • Carbs34 g89% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium15% 200 mg
  • Iron4% 0.72 mg

Ingredients

Wheat flour, Corn flour, Rye flour, Dextrose, Monocalcium phosphate, Sweet cream buttermilk, Sodium bicarbonate, Spices, Pumpkin flakes, Salt.

Brand
New hope mills
Made by
New Hope Mills Manufacturing, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
074703601239
Category
Bread & Muffin Mixes
Label updated
2017-07-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 2 of 994 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 0 of 533 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 127 of 1,041 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 3 of 1,035 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 0 of 1,007 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 3 of 1,039 other records.

    leastmost

Questions

How many calories are in new hope mills pancake & muffin mix, pumpkin spice?
1/3 cup (45 g): 150 calories; protein: 3 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in new hope mills pancake & muffin mix, pumpkin spice?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in new hope mills pancake & muffin mix, pumpkin spice?
71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference75.6 g
Fiber, total dietary4.4 g
Total Sugars6.7 g
Calcium, Ca444 mg
Iron, Fe1.6 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924047, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.