Breads from anna maple pancake & muffin mix

USDA name: Maple pancake & muffin mix

Brandedby Wholesome Treats, Inc.

90 calories in 3.5 tsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less calories than 90%, and less protein than 89%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Breads from anna maple pancake & muffin mix, 3.5 tsp (28 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs18 g80% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size3.5 tsp (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Potato starch, Tapioca starch, Arrowroot, Maple sugar, Millet flour, Organic unrefined cane sugar, Chia flour, Pinto bean flour, Navy bean flour, Chickpea flour, Cream of tartar, Baking soda, Xanthan gum, Sea salt.

Brand
Breads from anna
Made by
Wholesome Treats, Inc.
Label serving
3.5 tsp
Barcode (GTIN/UPC)
896578000227
Category
Bread & Muffin Mixes
Label updated
2017-07-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 23 of 1,041 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 11 of 1,040 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 6 of 1,039 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 39 of 999 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 1 of 1,010 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 301 of 1,035 other records.

    leastmost

Questions

How many calories are in breads from anna maple pancake & muffin mix?
3.5 tsp (28 g): 90 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in breads from anna maple pancake & muffin mix?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in breads from anna maple pancake & muffin mix?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896220, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.