How many calories are in fearless keto banana pancake & muffin mix, banana?

1/2 cup (50 g): 260 calories; protein: 8 g, carbohydrates: 13 g, fat: 24 g.

How much protein is in fearless keto banana pancake & muffin mix, banana?

16 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in fearless keto banana pancake & muffin mix, banana?

18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fearless keto banana pancake & muffin mix, Banana

USDA name: Banana pancake & muffin mix, Banana

Brandedby Dandelion Group Llc

260 calories in 1/2 cup (50 g). Per 100 g, protein: 16 g, carbohydrates: 26 g, fat: 48 g.

Serving

= 50 g

Fearless keto banana pancake & muffin mix, Banana, 1/2 cup (50 g)

260 calories

Protein: 8 g
Carbs: 13 g
Fat: 24 g
Fiber: 4 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (50 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 24 g31%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 260 mg11%

Total Carbohydrate 13 g5%

Dietary Fiber 4 g14%

Total Sugars 1 g

Protein 8 g

Calcium 130 mg10%

Iron 1.1 mg6%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 260 mg
Calcium10% 130 mg
Iron6% 1.1 mg
Potassium4% 170 mg

Ingredients

English walnut meal, Butter powder, Monksweet sweetener (sugar alcohol, Monk fruit extract, Stevia extract), Whey protein concentrate, Oat fiber, Baking powder, Natural banana flavor, Vitamin e.

Brand: Fearless keto
Made by: Dandelion Group Llc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 856972008137
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-04-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 2 of 3,259 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 2 of 3,307 other records.
leastmost
Calories
Higher than 99%
Same value as 4 of 3,322 other records.
leastmost
Sugars
Lower than 96%
Same value as 5 of 3,298 other records.
leastmost
Protein
Higher than 95%
Same value as 6 of 3,313 other records.
leastmost
Fiber
Higher than 92%
Same value as 19 of 3,197 other records.
leastmost

Questions

How many calories are in fearless keto banana pancake & muffin mix, banana?: 1/2 cup (50 g): 260 calories; protein: 8 g, carbohydrates: 13 g, fat: 24 g.
How much protein is in fearless keto banana pancake & muffin mix, banana?: 16 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in fearless keto banana pancake & muffin mix, banana?: 18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	520 kcal
Protein	16 g
Total lipid (fat)	48 g
Carbohydrate, by difference	26 g
Fiber, total dietary	8 g
Total Sugars	2 g
Calcium, Ca	260 mg
Iron, Fe	2.2 mg
Potassium, K	340 mg
Sodium, Na	520 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	40 mg
Total sugar alcohols	12 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398164, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.