365 whole foods market spiced pumpkin bread & muffine mix, Spiced pumpkin

USDA name: Spiced pumpkin bread & muffine mix, Spiced pumpkin

Brandedby Whole Foods Market, Inc.

160 calories in 0.333 cup dry mix (43 g). 4.7 g protein, 86 g carbs and 1.2 g fat per 100 g.

Serving
1
= 43 g
160KCAL

365 whole foods market spiced pumpkin bread & muffine mix, Spiced pumpkin, 0.333 cup dry mix (43 g)

160 calories

Protein
2 g
Carbs
37 g
Fat
0.5 g
Fiber
0 g
Sugars
23 g

Nutrition Facts

Serving size0.333 cup dry mix (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 23 g
Includes Added Sugars 22 g44%
Protein 2 g
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium8% 190 mg

Little or none: Calcium, Potassium.

Ingredients

Cane sugar, Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown cane sugar, Pumpkin flakes, Baking powder (sodium acid pyrophosphate, Baking soda [sodium bicarbonate], Cornstarch, Monocalcium phosphate), Expeller pressed canola oil, Sea salt, Ground cinnamon, Natural flavors, Organic ginger powder, Ground allspice, Ground cloves.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
0.333 cup dry mix
Barcode (GTIN/UPC)
099482486976
Category
Bread & Muffin Mixes
Label updated
2022-10-13

How it compares

Against the 1006 foods in Bread & Muffin Mixes, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Potassium

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Sugars

    Higher than 98%

    leastmost

  • Carbohydrates

    Higher than 95%

    leastmost

  • Protein

    Lower than 87%

    leastmost

Questions

How many calories are in 365 whole foods market spiced pumpkin bread & muffine mix, spiced pumpkin?
0.333 cup dry mix (43 g) has 160 calories, 2 g of protein, 37 g of carbohydrates and 0.5 g of fat.
How much protein is in 365 whole foods market spiced pumpkin bread & muffine mix, spiced pumpkin?
4.7 g per 100 g, which is 5% of its calories.
How many net carbs are in 365 whole foods market spiced pumpkin bread & muffine mix, spiced pumpkin?
86 g per 100 g: 86 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy372 kcal
Protein4.7 g
Total lipid (fat)1.2 g
Carbohydrate, by difference86 g
Fiber, total dietary0 g
Total Sugars53.5 g
Sugars, added51.2 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na442 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2376934, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.