365 whole foods market spiced pumpkin bread & muffine mix, Spiced pumpkin

USDA name: Spiced pumpkin bread & muffine mix, Spiced pumpkin

Brandedby Whole Foods Market, Inc.

160 calories in 1/3 cup dry mix (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 86 g, fat: 1.2 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sugars than 98%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

365 whole foods market spiced pumpkin bread & muffine mix, Spiced pumpkin, 1/3 cup dry mix (43 g)

160 calories

  • Protein2 g5% of calories
  • Carbs37 g92% of calories

    incl. 0 g fiber · 23 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup dry mix (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 23 g
Includes Added Sugars 22 g44%
Protein 2 g
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cane sugar, Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown cane sugar, Pumpkin flakes, Baking powder (sodium acid pyrophosphate, Baking soda [sodium bicarbonate], Cornstarch, Monocalcium phosphate), Expeller pressed canola oil, Sea salt, Ground cinnamon, Natural flavors, Organic ginger powder, Ground allspice, Ground cloves.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/3 cup dry mix
Barcode (GTIN/UPC)
099482486976
Category
Bread & Muffin Mixes
Label updated
2022-10-13

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 1,010 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 1,039 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 57 of 465 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 2 of 1,040 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 0 of 1,034 other records.

    leastmost

Questions

How many calories are in 365 whole foods market spiced pumpkin bread & muffine mix, spiced pumpkin?
1/3 cup dry mix (43 g): 160 calories; protein: 2 g, carbohydrates: 37 g, fat: 0.5 g.
How much protein is in 365 whole foods market spiced pumpkin bread & muffine mix, spiced pumpkin?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market spiced pumpkin bread & muffine mix, spiced pumpkin?
86 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy372 kcal
Protein4.7 g
Total lipid (fat)1.2 g
Carbohydrate, by difference86 g
Fiber, total dietary0 g
Total Sugars53.5 g
Sugars, added51.2 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na442 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2376934, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.