Krusteaz bakery style cookie mix, Oatmeal scotchie

USDA name: Bakery style cookie mix, Oatmeal scotchie

Brandedby Continental Mills, Inc.

100 calories in 3 Tbsp (25 g). Per 100 g, protein: 4 g, carbohydrates: 76 g, fat: not reported.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less iron than 77%, and more fiber than 75%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Krusteaz bakery style cookie mix, Oatmeal scotchie, 3 Tbsp (25 g)

100 calories

  • Protein1 g4% of calories
  • Carbs19 g76% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat—

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size3 Tbsp (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat —
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Rolled oats, Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour, Enzymes), Butterscotch chips (sugar, Palm kernel and palm oil, Whey powder, Nonfat dry milk solids, Dextrose, Soy lecithin, Yellow lake 6, Yellow lake 5, Blue lake 2, Salt, Artificial flavor), Brown sugar, Corn syrup solids, Soybean oil. Less than 2% of: molasses powder, Spices, Natural and artificial flavors, Salt, Baking soda, Caramel color.

Brand
Krusteaz
Made by
Continental Mills, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
041449470368
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-09-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 77%

    Same value as 18 of 3,219 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 41 of 3,168 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 195 of 3,292 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 61 of 3,283 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 4 of 3,283 other records.

    leastmost

Questions

How many calories are in krusteaz bakery style cookie mix, oatmeal scotchie?
3 Tbsp (25 g): 100 calories; protein: 1 g, carbohydrates: 19 g, fat: not reported.
How much protein is in krusteaz bakery style cookie mix, oatmeal scotchie?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz bakery style cookie mix, oatmeal scotchie?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Carbohydrate, by difference76 g
Fiber, total dietary4 g
Total Sugars40 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858850, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.