Kroger vanilla lite nonfat yogurt, Vanilla

USDA name: Vanilla lite nonfat yogurt, Vanilla

Brandedby The Kroger Co.

80 calories in 6 oz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calories than 94%, and less carbohydrates than 85%.

Compare with another food →

Serving
1
= 170 g
80KCAL
Where the calories come from

Kroger vanilla lite nonfat yogurt, Vanilla, 6 oz (170 g)

80 calories

  • Protein6 g30% of calories
  • Carbs12 g60% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 105 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 6 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Potassium6% 260 mg
  • Sodium5% 105 mg

Little or none: Iron.

Ingredients

Cultured nonfat milk, Modified corn starch, Phosphoric acid, Natural flavor, Gelatin, Tricalcium phosphate, Soluble corn fiber, Agar, Cultured, Dextrose, Sodium citrate, Sucralose, Neotame, Acesulfame potassium, Annatto and turmeric extract (for color), Vitamin a palmitate, Vitamin d3, And active cultures with l. Acidophilus and b. Bifidum.

Brand
Kroger
Made by
The Kroger Co.
Label serving
6 oz
Barcode (GTIN/UPC)
011110453235
Category
Yogurt
Label updated
2021-09-27

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 160 of 6,040 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 40 of 6,006 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 170 of 6,024 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 73 of 6,005 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 184 of 5,997 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

Questions

How many calories are in kroger vanilla lite nonfat yogurt, vanilla?
6 oz (170 g): 80 calories; protein: 6 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in kroger vanilla lite nonfat yogurt, vanilla?
3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in kroger vanilla lite nonfat yogurt, vanilla?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy47 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0.6 g
Total Sugars5.3 g
Calcium, Ca147 mg
Iron, Fe0 mg
Potassium, K153 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU176 iu
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186276, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.