Kroger tuna, Ranch

USDA name: Tuna, Ranch

Brandedby The Kroger Co.

100 calories in 1 pouch (70 g). Per 100 g, protein: 22.9 g, carbohydrates: 2.9 g, fat: 4.3 g.

Among the other records in Canned Tuna, per 100 g: more sugars than 95%, and more sodium than 94%.

Compare with another food →

Serving
1
= 70 g
100KCAL
Where the calories come from

Kroger tuna, Ranch, 1 pouch (70 g)

100 calories

  • Protein16 g65% of calories
  • Carbs2 g8% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat3 g27% of calories

Nutrition Facts

Serving size1 pouch (70 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 370 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 16 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Skipjack tuna, Ranch dressing (water, Soybean oil, Sugar, Vinegar, Milk, Modified tapioca starch, Salt, Egg, Garlic, Parsley, Pepper, Xanthan gum, Artificial flavor, Lactic acid, Calcium disodium edta), Salt, Onion powder, Titanium dioxide, Monosodium glutamate, Parsley.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 pouch
Barcode (GTIN/UPC)
011110875549
Category
Canned Tuna
Label updated
2018-08-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 3 of 836 other records.

    leastmost
  • Sodium

    Higher than 94%

    Same value as 0 of 944 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 2 of 944 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 1 of 923 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 29 of 950 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 1 of 947 other records.

    leastmost

Questions

How many calories are in kroger tuna, ranch?
1 pouch (70 g): 100 calories; protein: 16 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in kroger tuna, ranch?
22.9 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in kroger tuna, ranch?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein22.9 g
Total lipid (fat)4.3 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0 g
Total Sugars2.9 g
Calcium, Ca0 mg
Iron, Fe1 mg
Sodium, Na529 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862036, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.