Tops chunk tuna in water, Tuna

USDA name: Chunk tuna in water, Tuna

Brandedby Tops Markets, Llc

109 calories in 1 can (142 g). Per 100 g, protein: 17.6 g, carbohydrates: 0 g, fat: 0.35 g.

Serving
1
= 142 g
109KCAL

Tops chunk tuna in water, Tuna, 1 can (142 g)

109 calories

Protein
25 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can (142 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 381 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 381 mg
  • Iron6% 1.1 mg
  • Potassium3% 141 mg

Little or none: Calcium.

Ingredients

Yellowfin tuna, Water, Salt.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 can
Barcode (GTIN/UPC)
070784005676
Category
Canned Tuna
Label updated
2020-04-08

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 950 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 2 of 616 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 944 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 1 of 947 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 4 of 944 other records.

    leastmost

  • Iron

    Higher than 57%

    Same value as 2 of 923 other records.

    leastmost

Questions

How many calories are in tops chunk tuna in water, tuna?
1 can (142 g): 109 calories; protein: 25 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in tops chunk tuna in water, tuna?
17.6 g per 100 g. Its estimated share of calories is 91%, using 4 kcal per gram of protein.
How many net carbs are in tops chunk tuna in water, tuna?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein17.6 g
Total lipid (fat)0.35 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.76 mg
Potassium, K99 mg
Sodium, Na268 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397437, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.