Spartan chunk light tuna in water

USDA name: Chunk light tuna in water

Brandedby McIlhenny Company

80 calories in 2.6 oz (73.7 g). Per 100 g, protein: 24.4 g, carbohydrates: 1.4 g, fat: 0.68 g.

Among the other records in Canned Tuna, per 100 g: more fiber than 92%, and more carbohydrates than 80%.

Compare with another food →

Serving
1
= 73.7 g
80KCAL
Where the calories come from

Spartan chunk light tuna in water, 2.6 oz (73.7 g)

80 calories

  • Protein18 g89% of calories
  • Carbs1 g5% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size2.6 oz (73.7 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 300 mg13%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 18 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 001121302780 · We may earn a commission

Ingredients

Light tuna, Water, Vegetable broth, Salt.

Brand
Spartan
Made by
McIlhenny Company
Label serving
2.6 oz
Barcode (GTIN/UPC)
01121302780
Category
Canned Tuna
Label updated
2019-05-01

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 28 of 878 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 944 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 25 of 947 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 1 of 944 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 5 of 923 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 0 of 944 other records.

    leastmost

Questions

How many calories are in spartan chunk light tuna in water?
2.6 oz (73.7 g): 80 calories; protein: 18 g, carbohydrates: 1 g, fat: 0.5 g.
How much protein is in spartan chunk light tuna in water?
24.4 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.
How many net carbs are in spartan chunk light tuna in water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy109 kcal
Protein24.4 g
Total lipid (fat)0.68 g
Carbohydrate, by difference1.4 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.98 mg
Sodium, Na407 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1900822, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.