Spartan chunk light tuna in water

USDA name: Chunk light tuna in water

Brandedby McIlhenny Company

80 calories in 2.6 onz (73.7 g). Per 100 g, protein: 24.4 g, carbohydrates: 1.4 g, fat: 0.68 g.

Serving
1
= 73.7 g
80KCAL

Spartan chunk light tuna in water, 2.6 onz (73.7 g)

80 calories

Protein
18 g
Carbs
1 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2.6 onz (73.7 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 300 mg13%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 18 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Light tuna, Water, Vegetable broth, Salt.

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    2.6 onz
    Barcode (GTIN/UPC)
    01121302780
    Category
    Canned Tuna
    Label updated
    2019-05-01

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 28 of 878 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 0 of 944 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 25 of 947 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 1 of 944 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 5 of 923 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 0 of 944 other records.

      leastmost

    Questions

    How many calories are in spartan chunk light tuna in water?
    2.6 onz (73.7 g): 80 calories; protein: 18 g, carbohydrates: 1 g, fat: 0.5 g.
    How much protein is in spartan chunk light tuna in water?
    24.4 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.
    How many net carbs are in spartan chunk light tuna in water?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy109 kcal
    Protein24.4 g
    Total lipid (fat)0.68 g
    Carbohydrate, by difference1.4 g
    Fiber, total dietary1.4 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.98 mg
    Sodium, Na407 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1900822, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.