A taste of portugal tuna olive oil, Tuna

USDA name: Tuna olive oil, Tuna

Branded

150 calories in 1 container (85 g). Per 100 g, protein: 23.5 g, carbohydrates: 0 g, fat: 9.4 g.

Among the other records in Canned Tuna, per 100 g: more total fat than 86%, and more calories than 82%.

Compare with another food →

Serving
1
= 85 g
150KCAL
Where the calories come from

A taste of portugal tuna olive oil, Tuna, 1 container (85 g)

150 calories

  • Protein20 g53% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size1 container (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 350 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0.85 mcg4%
Calcium 10.2 mg1%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.85 µg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron6% 1.1 mg
  • Potassium4% 180 mg
  • Calcium1% 10.2 mg

Ingredients

Tuna (fish - min 65%), Olive oil and salt.

Brand
A taste of portugal
Label serving
1 container
Barcode (GTIN/UPC)
627739715014
Category
Canned Tuna
Label updated
2023-06-05

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 2 of 947 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 5 of 950 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 75 of 923 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 2 of 944 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 10 of 834 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 14 of 944 other records.

    leastmost

Questions

How many calories are in a taste of portugal tuna olive oil, tuna?
1 container (85 g): 150 calories; protein: 20 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in a taste of portugal tuna olive oil, tuna?
23.5 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in a taste of portugal tuna olive oil, tuna?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy176 kcal
Protein23.5 g
Total lipid (fat)9.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe1.3 mg
Potassium, K212 mg
Sodium, Na412 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607981, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.