How many calories are in kroger stir-fry vegetables?

0.5 cup (116 g): 15 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in kroger stir-fry vegetables?

0.86 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in kroger stir-fry vegetables?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger stir-fry vegetables

USDA name: Stir-fry vegetables

Brandedby The Kroger Co.

15 calories in 0.5 cup (116 g). Per 100 g, protein: 0.86 g, carbohydrates: 3.5 g, fat: 0 g.

Serving

= 116 g

Kroger stir-fry vegetables, 0.5 cup (116 g)

15 calories

Protein: 1.0 g
Carbs: 4 g
Fat: 0 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.5 cup (116 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Water, Bean sprouts, Celery, Carrots, Water chestnuts, Bamboo shoots, Mushrooms, Baby cob corn, Red peppers, Contains 2% or less of: salt, Sugar, Dehydrated garlic, Ascorbic and citric acid (to protect color and flavor).

Brand: Kroger
Made by: The Kroger Co.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 011110825896
Category: Canned Vegetables
Label updated: 2017-06-24

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 1 of 2,306 other records.
leastmost
Calories
Lower than 92%
Same value as 31 of 4,304 other records.
leastmost
Iron
Higher than 83%
Same value as 1 of 4,165 other records.
leastmost
Sodium
Lower than 75%
Same value as 1 of 4,281 other records.
leastmost
Calcium
Lower than 72%
Same value as 1,178 of 4,164 other records.
leastmost
Sugars
Lower than 68%
Same value as 6 of 4,224 other records.
leastmost

Questions

How many calories are in kroger stir-fry vegetables?: 0.5 cup (116 g): 15 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in kroger stir-fry vegetables?: 0.86 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in kroger stir-fry vegetables?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	13 kcal
Protein	0.86 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	1.7 g
Total Sugars	0.86 g
Calcium, Ca	0 mg
Iron, Fe	0.93 mg
Sodium, Na	155 mg
Vitamin C, total ascorbic acid	18.1 mg
Vitamin A, IU	1,509 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288831, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.