How many calories are in ht traders stir fry vegetables, stir fry?

1/2 cup (120 g): 14 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in ht traders stir fry vegetables, stir fry?

0.83 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in ht traders stir fry vegetables, stir fry?

1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ht traders stir fry vegetables, Stir fry

USDA name: Stir fry vegetables, Stir fry

Brandedby Harris-Teeter Inc.

14 calories in 1/2 cup (120 g). Per 100 g, protein: 0.83 g, carbohydrates: 3.3 g, fat: 0 g.

Serving

= 120 g

Ht traders stir fry vegetables, Stir fry, 1/2 cup (120 g)

14 calories

Protein: 1.0 g
Carbs: 4 g
Fat: 0 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/2 cup (120 g)

Amount per serving
Calories14

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 470 mg20%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 20.4 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Iron2% 0.36 mg
Calcium2% 20.4 mg

Ingredients

Water, Baby corn, Water chestnuts, Red peppers, Carrots, Celery, Bamboo shoots, Mushrooms, Salt, Citric acid.

Brand: Ht traders
Made by: Harris-Teeter Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 07203676211
Category: Canned Vegetables
Label updated: 2021-04-12

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 95%
Same value as 1 of 2,306 other records.
leastmost
Calories
Lower than 93%
Same value as 197 of 4,304 other records.
leastmost
Sodium
Higher than 90%
Same value as 10 of 4,281 other records.
leastmost
Sugars
Lower than 68%
Same value as 267 of 4,224 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 553 of 4,283 other records.
leastmost
Iron
Lower than 63%
Same value as 175 of 4,165 other records.
leastmost

Questions

How many calories are in ht traders stir fry vegetables, stir fry?: 1/2 cup (120 g): 14 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in ht traders stir fry vegetables, stir fry?: 0.83 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in ht traders stir fry vegetables, stir fry?: 1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	12 kcal
Protein	0.83 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	1.7 g
Total Sugars	0.83 g
Calcium, Ca	17 mg
Iron, Fe	0.3 mg
Sodium, Na	392 mg
Vitamin C, total ascorbic acid	22.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144484, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.