Kroger maple brown sugar instant oatmeal, Maple brown sugar

USDA name: Maple brown sugar instant oatmeal, Maple brown sugar

Brandedby The Kroger Co.

120 calories in 1 packet (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 4.5 g.

Serving
1
= 33 g
120KCAL

Kroger maple brown sugar instant oatmeal, Maple brown sugar, 1 packet (33 g)

120 calories

Protein
3 g
Carbs
24 g
Fat
1.5 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 packet (33 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 150 mg12%
Iron 4 mg22%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)28% 0.33 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate12% 47.9 µg

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Calcium12% 150 mg
  • Sodium9% 210 mg
  • Phosphorus8% 100 mg
  • Magnesium8% 32 mg
  • Potassium2% 90.1 mg

Ingredients

Rolled oats, Sugar, Salt, Natural flavor, Brown sugar, Artificial flavor, Calcium carbonate, Caramel color, Ferric orthophosphate, Vitamin a palmitate, Niacinamide, Thiamine mononitrate, Riboflavin, Pyridoxine hydrochloride, Sucralose, Folic acid.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 packet
Barcode (GTIN/UPC)
011110025609
Category
Granulated, Brown & Powdered Sugar
Label updated
2018-09-06

How it compares

Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 1,775 other records.

    leastmost

  • Sodium

    Higher than 100%

    Same value as 0 of 1,737 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 1,752 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 588 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 592 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 0 of 669 other records.

    leastmost

Questions

How many calories are in kroger maple brown sugar instant oatmeal, maple brown sugar?
1 packet (33 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in kroger maple brown sugar instant oatmeal, maple brown sugar?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kroger maple brown sugar instant oatmeal, maple brown sugar?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference72.7 g
Fiber, total dietary9.1 g
Fiber, soluble3 g
Total Sugars18.2 g
Sugars, added15.2 g
Calcium, Ca455 mg
Iron, Fe12.1 mg
Magnesium, Mg97 mg
Phosphorus, P303 mg
Potassium, K273 mg
Sodium, Na636 mg
Thiamin1 mg
Riboflavin1 mg
Niacin12.1 mg
Vitamin B-61.2 mg
Folate, total145 µg
Folic acid18 µg
Vitamin A, IU3,030 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475793, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.