Kroger, Honey nut bitz toasted corn cereal

Brandedby The Kroger Co.

120 calories in 0.75 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 87.5 g, fat: 0 g.

Serving
1
= 32 g
120KCAL

Kroger, Honey nut bitz toasted corn cereal, 0.75 cup (32 g)

120 calories

Protein
2 g
Carbs
28 g
Fat
0 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size0.75 cup (32 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 99.8 mg8%
Iron 9 mg50%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)27% 0.32 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Zinc34% 3.8 mg
  • Calcium8% 99.8 mg
  • Sodium6% 140 mg
  • Potassium1% 49.9 mg

Little or none: Magnesium, Phosphorus.

Ingredients

Corn meal, Sugar, Honey, Soluble corn fiber, Salt, Canola oil, Molasses, Brown sugar syrup, Natural and artificial flavor, Potassium chloride, Caramel color, Natural almond flavor, Sodium bicarbonate. Vitamins and minerals: calcium carbonate, Reduced iron and zinc oxide, Sodium ascorbate, Niacinamide, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Folic acid, Cholecalciferol, Cyanocobalamin. Bht added to packaging material to help preserve freshness.

Brand
Kroger
Made by
The Kroger Co.
Label serving
0.75 cup
Barcode (GTIN/UPC)
011110878281
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 67 of 7,766 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 144 of 7,847 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 90 of 7,741 other records.

    leastmost
  • Fiber

    Lower than 82%

    Same value as 79 of 7,838 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 101 of 7,851 other records.

    leastmost

Questions

How many calories are in kroger, honey nut bitz toasted corn cereal?
0.75 cup (32 g): 120 calories; protein: 2 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in kroger, honey nut bitz toasted corn cereal?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kroger, honey nut bitz toasted corn cereal?
84.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy375 kcal
Protein6.3 g
Total lipid (fat)0 g
Carbohydrate, by difference87.5 g
Fiber, total dietary3.1 g
Total Sugars28.1 g
Calcium, Ca312 mg
Iron, Fe28.1 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K156 mg
Sodium, Na438 mg
Zinc, Zn11.7 mg
Vitamin C, total ascorbic acid18.8 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin15.6 mg
Vitamin B-61.6 mg
Vitamin B-124.7 µg
Vitamin A, IU3,906 iu
Vitamin D (D2 + D3), International Units312 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other56 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053783, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.