Kroger greek blended nonfat yogurt, Vanilla flavor

USDA name: Greek blended nonfat yogurt, Vanilla flavor

Brandedby The Kroger Co.

101 calories in 1 container (150 g). Per 100 g, protein: 10 g, carbohydrates: 9.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more fiber than 99%, and more protein than 94%.

Compare with another food →

Serving
1
= 150 g
101KCAL
Where the calories come from

Kroger greek blended nonfat yogurt, Vanilla flavor, 1 container (150 g)

101 calories

  • Protein15 g52% of calories
  • Carbs14 g48% of calories

    incl. 6 g fiber · 6 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 85.5 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g21%
Total Sugars 6 g
Protein 15 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 180 mg
  • Sodium4% 85.5 mg

Little or none: Iron.

Ingredients

Cultured nonfat milk, Chicory root fiber, Water, Natural flavor, Stevia leaf extract, Fruit and vegetable juice concentrate (for color), Sea salt, Malic acid, Active cultures with l. Acidophilus, B. Bifidum and l. Casei.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 container
Barcode (GTIN/UPC)
011110504517
Category
Yogurt
Label updated
2018-06-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 22 of 5,790 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 194 of 6,026 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 90 of 6,005 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 84 of 6,024 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 206 of 6,040 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 96 of 4,371 other records.

    leastmost

Questions

How many calories are in kroger greek blended nonfat yogurt, vanilla flavor?
1 container (150 g): 101 calories; protein: 15 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in kroger greek blended nonfat yogurt, vanilla flavor?
10 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in kroger greek blended nonfat yogurt, vanilla flavor?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy67 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference9.3 g
Fiber, total dietary4 g
Total Sugars4 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K120 mg
Sodium, Na57 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1949578, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.