Kroger, Chocolate cookies, Marshmallow fudge, Marshmallow fudge

Brandedby The Kroger Co.

130 calories in 1 cookie (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 17.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 93%, and more calcium than 83%.

Compare with another food →

Serving
1
= 29 g
130KCAL
Where the calories come from

Kroger, Chocolate cookies, Marshmallow fudge, Marshmallow fudge, 1 cookie (29 g)

130 calories

  • Protein1 g3% of calories
  • Carbs20 g62% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size1 cookie (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 45 mg
  • Calcium2% 20 mg

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn syrup, Palm kernel and palm oils, High fructose corn syrup, Cocoa (processed with alkali), Canola oil, Gelatin, Soy lecithin, Baking soda, Salt, Monocalcium phosphate, Modified corn starch, Enzyme modified soy protein, Chocolate, Artificial flavor, Sodium hexametaphosphate.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 cookie
Barcode (GTIN/UPC)
011110885197
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 50 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 48 of 12,454 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 24 of 12,875 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 327 of 12,742 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 68 of 12,894 other records.

    leastmost

Questions

How many calories are in kroger, chocolate cookies, marshmallow fudge, marshmallow fudge?
1 cookie (29 g): 130 calories; protein: 1 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in kroger, chocolate cookies, marshmallow fudge, marshmallow fudge?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kroger, chocolate cookies, marshmallow fudge, marshmallow fudge?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy448 kcal
Protein3.5 g
Total lipid (fat)17.2 g
Carbohydrate, by difference69 g
Fiber, total dietary3.4 g
Total Sugars48.3 g
Calcium, Ca69 mg
Iron, Fe2.5 mg
Sodium, Na155 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873185, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.