Kroger, Graham stix, Honey, Honey

Brandedby The Kroger Co.

130 calories in 9 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 16.1 g.

Serving
1
= 28 g
130KCAL

Kroger, Graham stix, Honey, Honey, 9 cookies (28 g)

130 calories

Protein
2 g
Carbs
20 g
Fat
4.5 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size9 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil (with tbhq [anti-oxidant]), Graham flour, Honey, High fructose corn syrup, Oat flour, Water. Contains 2% or less of: malted barley flour, Dextrose, Salt, Baking soda, Caramel color, Natural and artificial flavors (contains milk), Ammonium bicarbonate.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    9 cookies
    Barcode (GTIN/UPC)
    011110088741
    Category
    Cookies & Biscuits
    Label updated
    2020-04-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 34 of 13,032 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 114 of 12,729 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 365 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 374 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 159 of 13,055 other records.

      leastmost

    Questions

    How many calories are in kroger, graham stix, honey, honey?
    9 cookies (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4.5 g.
    How much protein is in kroger, graham stix, honey, honey?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, graham stix, honey, honey?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated3.6 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036505, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.