Kroger, Chipmates, Cookies, Chocolate chip, Chocolate chip

Brandedby The Kroger Co.

150 calories in 3 cookies (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 61.1 g, fat: 19.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 91%, and more fiber than 89%.

Compare with another food →

Serving
1
= 36 g
150KCAL
Where the calories come from

Kroger, Chipmates, Cookies, Chocolate chip, Chocolate chip, 3 cookies (36 g)

150 calories

  • Protein2 g5% of calories
  • Carbs22 g55% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat7 g40% of calories

Nutrition Facts

Serving size3 cookies (36 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Chocolate chips (sugar, Chocolate liquor, Anhydrous dextrose, Cocoa butter, Soy lecithin), Partially hydrogenated soybean and/or cottonseed oil, Sugar, Water. Contains 2% or less of: molasses, Salt, Baking soda, Whey, Soy lecithin, Ammonium bicarbonate, Natural and artificial flavor, Dextrose, Corn starch.

Brand
Kroger
Made by
The Kroger Co.
Label serving
3 cookies
Barcode (GTIN/UPC)
011110015877
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 89 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 40 of 12,742 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 72 of 12,907 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 29 of 12,860 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 18 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 23 of 12,866 other records.

    leastmost

Questions

How many calories are in kroger, chipmates, cookies, chocolate chip, chocolate chip?
3 cookies (36 g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in kroger, chipmates, cookies, chocolate chip, chocolate chip?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kroger, chipmates, cookies, chocolate chip, chocolate chip?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy417 kcal
Protein5.6 g
Total lipid (fat)19.4 g
Carbohydrate, by difference61.1 g
Fiber, total dietary5.6 g
Total Sugars30.6 g
Calcium, Ca0 mg
Iron, Fe4 mg
Sodium, Na222 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total monounsaturated5.6 g
Fatty acids, total polyunsaturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1870360, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.