How many calories are in kroger breakfast shake, vanilla?

1 BOTTLE (330 ml): estimated 182 calories; protein: estimated 10 g, carbohydrates: estimated 23 g, fat: estimated 6 g.

How much protein is in kroger breakfast shake, vanilla?

estimated 3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in kroger breakfast shake, vanilla?

estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Kroger breakfast shake, Vanilla

USDA name: Breakfast shake, Vanilla

Brandedby The Kroger Co.

estimated 182 calories in 1 BOTTLE (330 ml). Per 100 g, protein: estimated 3 g, carbohydrates: estimated 7 g, fat: estimated 1.8 g.

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Serving

≈ 330 g (estimated)

Where the calories come from

Kroger breakfast shake, Vanilla, 1 BOTTLE (330 ml)

182 calories

Estimated calories

Protein10 gEstimated21% of calories
Carbs23 gEstimated49% of calories
incl. 4 g fiber · 18 g sugars
Fat6 gEstimated29% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (330 ml)

Amount per serving
Calories182

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 6.6 mg2%

Sodium 182 mg8%

Total Carbohydrate 23 g8%

Dietary Fiber 4 g14%

Total Sugars 18 g

Protein 10 g

Calcium 502 mg39%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

Vitamin B1288% 2.1 µgEstimated
Vitamin C67% 60.1 mgEstimated
Riboflavin (B2)46% 0.59 mgEstimated
Niacin (B3)44% 7 mgEstimated
Vitamin B641% 0.7 mgEstimated
Pantothenic acid (B5)35% 1.7 mgEstimated
Vitamin K17% 20.1 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Phosphorus40% 502 mgEstimated
Calcium39% 502 mgEstimated
Iodine35% 52.8 µgEstimated
Magnesium33% 139 mgEstimated
Selenium30% 16.5 µgEstimated
Zinc20% 2.2 mgEstimated
Iron15% 2.7 mgEstimated
Sodium8% 182 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Fat free milk, Water, Canola oil, Cellulose gel, Cellulose gum, Fructose, Potassium phosphate, Soy lecithin, Natural & artificial flavor, Carrageenan, Acesulfame potassium and sucralose (non-nutritive sweeteners). Vitamins and minerals: sodium ascorbate, Vitamin a palmitate, Dicalcium phosphate, Cholecalciferol, Phytonadione, Riboflavin, Pyridoxine hydrochloride, Cyanocobalamin, D-calcium pantothenate, Zinc gluconate, Manganese sulfate, Sodium molybdate, Ferric orthophosphate, D,L-alpha tocopheryl acetate, Thiamine hydrochloride, Niacinamide, Folic acid, Biotin, Dimagnesium phosphate, Sodium selenite, Chromium chloride.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1 bottle
Barcode (GTIN/UPC): 011110873491
Category: Breakfast Drinks
Label updated: 2018-02-17

How it compares

Against other records in Breakfast Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 96%
Same value as 1 of 69 other records.
leastmost
Carbohydrates (estimated)
Lower than 88%
Same value as 0 of 69 other records.
leastmost
Sodium (estimated)
Lower than 86%
Same value as 4 of 69 other records.
leastmost
Calories (estimated)
Lower than 84%
Same value as 0 of 69 other records.
leastmost
Vitamin C (estimated)
Lower than 71%
Same value as 0 of 55 other records.
leastmost
Total fat (estimated)
Higher than 70%
Same value as 0 of 67 other records.
leastmost

Questions

How many calories are in kroger breakfast shake, vanilla?: 1 BOTTLE (330 ml): estimated 182 calories; protein: estimated 10 g, carbohydrates: estimated 23 g, fat: estimated 6 g.
How much protein is in kroger breakfast shake, vanilla?: estimated 3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kroger breakfast shake, vanilla?: estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 28 reported nutrients, per 100 ml+

Energy	55 kcal
Protein	3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	7 g
Fiber, total dietary	1.2 g
Total Sugars	5.5 g
Calcium, Ca	152 mg
Iron, Fe	0.82 mg
Magnesium, Mg	42 mg
Phosphorus, P	152 mg
Sodium, Na	55 mg
Zinc, Zn	0.68 mg
Manganese, Mn	0 mg
Iodine, I	16 µg
Selenium, Se	5 µg
Vitamin C, total ascorbic acid	18.2 mg
Thiamin	0 mg
Riboflavin	0.18 mg
Niacin	2.1 mg
Pantothenic acid	0.53 mg
Vitamin B-6	0.21 mg
Vitamin B-12	0.64 µg
Vitamin A, IU	530 iu
Vitamin D (D2 + D3), International Units	42 iu
Vitamin K (phylloquinone)	6.1 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2490362, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.