Kellogg's protein breakfast shake, Vanilla
USDA name: Protein breakfast shake, Vanilla
Brandedby The Kellogg Company
estimated 181 calories in 1 BOTTLE (296 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 9.8 g, fat: estimated 1.7 g.
Kellogg's protein breakfast shake, Vanilla, 1 BOTTLE (296 ml)
181 calories
Estimated calories
- Protein
- 10 gEstimated
- Carbs
- 29 gEstimated
- Fat
- 5 gEstimated
- Fiber
- 5 gEstimated
- Sugars
- 18 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories181
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1288% 2.1 µgEstimated
- Pantothenic acid (B5)50% 2.5 mgEstimated
- Vitamin C33% 29.9 mgEstimated
- Riboflavin (B2)33% 0.43 mgEstimated
- Niacin (B3)31% 5 mgEstimated
- Vitamin B629% 0.5 mgEstimated
- Vitamin K17% 20.1 µgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Selenium32% 17.8 µgEstimated
- Calcium27% 349 mgEstimated
- Iodine26% 38.5 µgEstimated
- Magnesium24% 101 mgEstimated
- Phosphorus24% 299 mgEstimated
- Zinc20% 2.2 mgEstimated
- Potassium11% 521 mgEstimated
- Sodium10% 219 mgEstimated
- Iron8% 1.5 mgEstimated
Little or none: Manganese (estimated).
Ingredients
Water, Protein blend (water, Nonfat milk, Whey protein concentrate, Soy protein isolate), Sugar, Contains 2% or less of polydextrose, Maltodextrin, Canola oil, Natural and artificial flavor, Magnesium phosphate, Potassium citrate, Tricalcium phosphate, Gellan gum, Cellulose gum, Mono- and diglycerides, Soy lecithin, Salt, Dipotassium phosphate, Carrageenan, Vitamin c (ascorbic acid, Sodium ascorbate), Vitamin e (alpha tocopherol acetate), Sucralose, Acesulfame potassium, Vitamin a palmitate, Biotin, Niacinamide, Iron (ferric pyrophosphate), Zinc sulfate, Calcium pantothenate, Manganese sulfate, Vitamin d3, Vitamin k1 (phytonadione), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin), Potassium iodide, Sodium selenite, Chromium chloride, Folic acid, Sodium molybdate, Vitamin b12. Sweetened with nutritive and nonnutritive sweeteners.
- Brand
- Kellogg's
- Made by
- The Kellogg Company
- Label serving
- 1 bottle
- Barcode (GTIN/UPC)
- 038000772580
- Category
- Breakfast Drinks
- Label updated
- 2020-10-23
How it compares
Against other records in Breakfast Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein (estimated)
Lower than 83%
Same value as 8 of 69 other records.
leastmostIron (estimated)
Lower than 76%
Same value as 2 of 68 other records.
leastmostCalories (estimated)
Lower than 75%
Same value as 4 of 69 other records.
leastmostVitamin C (estimated)
Lower than 73%
Same value as 3 of 55 other records.
leastmostCalcium (estimated)
Lower than 72%
Same value as 11 of 68 other records.
leastmostFiber (estimated)
Higher than 65%
Same value as 12 of 69 other records.
leastmost
Questions
- How many calories are in kellogg's protein breakfast shake, vanilla?
- 1 BOTTLE (296 ml): estimated 181 calories; protein: estimated 10 g, carbohydrates: estimated 29 g, fat: estimated 5 g.
- How much protein is in kellogg's protein breakfast shake, vanilla?
- estimated 3.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's protein breakfast shake, vanilla?
- estimated 8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
- Special k chocolate mocha flavored protein breakfast shakes, Chocolate mocha
- Special k chocolate delight flavored protein breakfast shake, Chocolate delight
- Special k vanilla cappuccino flavored protein breakfast shakes, Vanilla cappuccino
- Kellogg's to go strawberry flavored protein breakfast shake, Strawberry
- Kellogg's to go milk chocolate flavored protein breakfast shake, Milk chocolate
- Kellogg's to go no sugar added milk chocolate flavored protein breakfast shake, No sugar added milk chocolate
- Organic valley vanilla bean breakfast balance milk protein shake, Vanilla bean
All 29 reported nutrients, per 100 ml+
| Energy | 61 kcal |
| Protein | 3.4 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 9.8 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 6.1 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 0.49 mg |
| Magnesium, Mg | 34 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 176 mg |
| Sodium, Na | 74 mg |
| Zinc, Zn | 0.76 mg |
| Manganese, Mn | 0 mg |
| Iodine, I | 13 µg |
| Selenium, Se | 6 µg |
| Vitamin C, total ascorbic acid | 10.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.14 mg |
| Niacin | 1.7 mg |
| Pantothenic acid | 0.84 mg |
| Vitamin B-6 | 0.17 mg |
| Vitamin B-12 | 0.71 µg |
| Vitamin A, IU | 591 iu |
| Vitamin D (D2 + D3), International Units | 34 iu |
| Vitamin K (phylloquinone) | 6.8 µg |
| Fatty acids, total saturated | 0.17 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265408, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.