Kroger blueberries, Egg & roasted+salted almonds, Blueberries egg & roasted+salted

USDA name: Blueberries, Egg & roasted+salted almonds, Blueberries egg & roasted+salted

Brandedby The Kroger Co.

150 calories in 1 package (71 g). Per 100 g, protein: 12.7 g, carbohydrates: 5.6 g, fat: 15.5 g.

Serving
1
= 71 g
150KCAL

Kroger blueberries, Egg & roasted+salted almonds, Blueberries egg & roasted+salted, 1 package (71 g)

150 calories

Protein
9 g
Carbs
4 g
Fat
11 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 package (71 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 160 mg53%
Sodium 105 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 19.9 mg2%
Iron 1.8 mg10%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 105 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70.3 mg

Ingredients

Egg, Blueberries, Almonds (almonds, Canola oil, Salt).

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 package
Barcode (GTIN/UPC)
011110031716
Category
Lunch Snacks & Combinations
Label updated
2021-07-13

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 860 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 9 of 859 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 3 of 857 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 3 of 864 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 2 of 864 other records.

    leastmost
  • Potassium

    Lower than 74%

    Same value as 2 of 456 other records.

    leastmost

Questions

How many calories are in kroger blueberries, egg & roasted+salted almonds, blueberries egg & roasted+salted?
1 package (71 g): 150 calories; protein: 9 g, carbohydrates: 4 g, fat: 11 g.
How much protein is in kroger blueberries, egg & roasted+salted almonds, blueberries egg & roasted+salted?
12.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in kroger blueberries, egg & roasted+salted almonds, blueberries egg & roasted+salted?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein12.7 g
Total lipid (fat)15.5 g
Carbohydrate, by difference5.6 g
Fiber, total dietary2.8 g
Total Sugars2.8 g
Calcium, Ca28 mg
Iron, Fe2.5 mg
Potassium, K99 mg
Sodium, Na148 mg
Vitamin D (D2 + D3), International Units28 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol225 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545740, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.