Naturipe berry lemony blueberries, Lemon coconut granola clusters, Yogurt almonds snacks, Berry lemony

USDA name: Berry lemony blueberries, Lemon coconut granola clusters, Yogurt almonds snacks, Berry lemony

Brandedby Naturipe Farms, Llc

220 calories in 3.25 oz (92 g). Per 100 g, protein: 3.3 g, carbohydrates: 30.4 g, fat: 10.9 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: less sodium than 97%, and less protein than 94%.

Compare with another food →

Serving
1
= 92 g
220KCAL
Where the calories come from

Naturipe berry lemony blueberries, Lemon coconut granola clusters, Yogurt almonds snacks, Berry lemony, 3.25 oz (92 g)

220 calories

  • Protein3 g6% of calories
  • Carbs28 g52% of calories

    incl. 3 g fiber · 20 g sugars

  • Fat10 g42% of calories

Nutrition Facts

Serving size3.25 oz (92 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.6 mg2%
Sodium 49.7 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 20 g
Includes Added Sugars 13 g26%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 812049002842 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Calcium4% 49.7 mg
  • Potassium3% 160 mg
  • Sodium2% 49.7 mg

Ingredients

Blueberries, Yogurt almonds [sugar, Almonds (almonds, Peanut oil), Palm kernel oil, Reduced mineral whey powder, Whole milk powder, Yogurt powder (cultured whey protein concentrate, Cultured skim milk), Soy lecithin (emulsifier), Salt, Lactic acid, Natural flavor, Tapioca dextrin, Tapioca syrup, Confectioner's glaze (lac-resin)], Lemon coconut granola clusters (rolled oats, Organic whole grain corn flour, Evaporated cane sugar, Canola oil, Molasses, Egg, Coconut, Flaxseed, Honey, Sesame seeds, Lemon oil, Salt, Baking soda, Cream of tartar).

Brand
Naturipe
Made by
Naturipe Farms, Llc
Label serving
3.25 oz
Barcode (GTIN/UPC)
812049002842
Category
Lunch Snacks & Combinations
Label updated
2021-01-22

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 1 of 863 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 0 of 863 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 0 of 863 other records.

    leastmost
  • Calcium

    Lower than 82%

    Same value as 1 of 856 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 0 of 859 other records.

    leastmost
  • Fiber

    Higher than 78%

    Same value as 5 of 853 other records.

    leastmost

Questions

How many calories are in naturipe berry lemony blueberries, lemon coconut granola clusters, yogurt almonds snacks, berry lemony?
3.25 oz (92 g): 220 calories; protein: 3 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in naturipe berry lemony blueberries, lemon coconut granola clusters, yogurt almonds snacks, berry lemony?
3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in naturipe berry lemony blueberries, lemon coconut granola clusters, yogurt almonds snacks, berry lemony?
27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy239 kcal
Protein3.3 g
Total lipid (fat)10.9 g
Carbohydrate, by difference30.4 g
Fiber, total dietary3.3 g
Total Sugars21.7 g
Sugars, added14.1 g
Calcium, Ca54 mg
Iron, Fe0.87 mg
Potassium, K174 mg
Sodium, Na54 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664302, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.