Kraft lunch combinations, Blueberry bonanza

USDA name: Lunch combinations, Blueberry bonanza

Brandedby Kraft Heinz Foods Company

210 calories in 1.55 oz (43 g). Per 100 g, protein: 7 g, carbohydrates: 74.4 g, fat: 16.3 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more carbohydrates than 99%, and more sugars than 98%.

Compare with another food →

Serving
1
= 43 g
210KCAL
Where the calories come from

Kraft lunch combinations, Blueberry bonanza, 1.55 oz (43 g)

210 calories

  • Protein3 g6% of calories
  • Carbs32 g63% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat7 g31% of calories

Nutrition Facts

Serving size1.55 oz (43 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 190 mg8%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 044700070727 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Potassium2% 100 mg

Ingredients

Baked snack crackers - enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Cheese cultures, Salt, Enzymes, Annatto extract for color), Contains two percent or less of salt, Paprika, Yeast, Paprika oleoresin for color, Soy lecithin. Mini nilla wafers - unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1} riboflavin {vitamin b2}, Folic acid), Sugar, Soybean oil, High fructose corn syrup, Partially hydrogenated cottonseed oil, Whey (from milk),Eggs, Natural and artificial flavor, Salt, Leavening (baking soda and/or calcium phosphate), Emulsifier (mono - and diglycerides, Soy lecithin). Blueberry flavored dried apple pieces - dried apples, Apple juice concentrate, Water, Sucrose powdered sugar, Glycerin, Corn starch, Fruit and vegetable powder (for color), Natural blueberry flavor with other natural flavors, Apple fiber, Malic acid, Ascorbic acid, Citric acid.

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1.55 oz
Barcode (GTIN/UPC)
044700070727
Category
Lunch Snacks & Combinations
Label updated
2017-07-14

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 859 other records.

    leastmost
  • Sugars

    Higher than 98%

    Same value as 0 of 863 other records.

    leastmost
  • Calories

    Higher than 97%

    Same value as 0 of 863 other records.

    leastmost
  • Vitamin C

    Higher than 93%

    Same value as 0 of 470 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 5 of 858 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 54 of 853 other records.

    leastmost

Questions

How many calories are in kraft lunch combinations, blueberry bonanza?
1.55 oz (43 g): 210 calories; protein: 3 g, carbohydrates: 32 g, fat: 7 g.
How much protein is in kraft lunch combinations, blueberry bonanza?
7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kraft lunch combinations, blueberry bonanza?
69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy488 kcal
Protein7 g
Total lipid (fat)16.3 g
Carbohydrate, by difference74.4 g
Fiber, total dietary4.7 g
Total Sugars34.9 g
Calcium, Ca93 mg
Iron, Fe2.5 mg
Potassium, K233 mg
Sodium, Na442 mg
Vitamin C, total ascorbic acid69.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1600760, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.