Lunchables uncured ham & cheddar with crackers & vanilla creme cookies lunch combinations, Uncured ham & cheddar

USDA name: Uncured ham & cheddar with crackers & vanilla creme cookies lunch combinations, Uncured ham & cheddar

Brandedby Kraft Heinz Foods Company

350 calories in 1 package (96 g). Per 100 g, protein: 13.5 g, carbohydrates: 39.6 g, fat: 16.7 g.

Serving
1
= 96 g
350KCAL

Lunchables uncured ham & cheddar with crackers & vanilla creme cookies lunch combinations, Uncured ham & cheddar, 1 package (96 g)

350 calories

Protein
13 g
Carbs
38 g
Fat
16 g
Fiber
0.96 g
Sugars
13 g

Nutrition Facts

Serving size1 package (96 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 650 mg28%
Total Carbohydrate 38 g14%
Dietary Fiber 0.96 g3%
Total Sugars 13 g
Protein 13 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Vanilla creme sandwich cookie (unbleached enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid], Sugar, Soybean oil, Palm oil, High fructose corn syrup, Cornstarch, Salt, Leavening [sodium bicarbonate, Monocalcium phosphate], Natural and artificial flavor, Soy lecithin [emulsifier], Beta carotene [for color]), Contains: wheat, Soy; hickory smoked uncured ham - chopped and formed - contains 20% seasoning solution - no added nitrates or nitrites except those naturally occurring in sea salt and cultured celery juice (ham, Water, Cultured dextrose, Contains less than 2% of sea salt, Honey, Vinegar, Cultured celery juice, Cherry powder); white cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Contains: milk; crackers (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Sugar, Salt, Baking soda, Whey [from milk], Soy lecithin, Natural flavor), Contains wheat, Soy, Milk.

Brand
Lunchables
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
044700099384
Category
Lunch Snacks & Combinations
Label updated
2020-02-29

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 860 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 13 of 854 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 0 of 864 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 1 of 864 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 1 of 859 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 6 of 864 other records.

    leastmost

Questions

How many calories are in lunchables uncured ham & cheddar with crackers & vanilla creme cookies lunch combinations, uncured ham & cheddar?
1 package (96 g): 350 calories; protein: 13 g, carbohydrates: 38 g, fat: 16 g.
How much protein is in lunchables uncured ham & cheddar with crackers & vanilla creme cookies lunch combinations, uncured ham & cheddar?
13.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in lunchables uncured ham & cheddar with crackers & vanilla creme cookies lunch combinations, uncured ham & cheddar?
38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy365 kcal
Protein13.5 g
Total lipid (fat)16.7 g
Carbohydrate, by difference39.6 g
Fiber, total dietary1 g
Total Sugars13.5 g
Calcium, Ca156 mg
Iron, Fe1.5 mg
Sodium, Na677 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727617, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.